39 thoughts on “Oats Recipe For Weight Loss In Hindi |How To Lose Weight Fast|High Protein|Breakfast|Lunch|Dinner”
Hello ma'am….main aapki vdo 1 sal se follow Kar rahi hun…but 13th may 2021 se Maine apka diet plan start kya, nd within 2 months I have lost 14 kg….Thank you sooo much… ❤️❤️❤️❤️
Hello mam kya aap mughe bhi deit plan btao PLZZ waise mai morning me acv leti hu empty stomach,then breakfast me brown bread n peanut butter,n lunch me do roti or kabhi daal ya sabzi lauki jaise n , evening me exercise se pehle black coffe without sugar n dinner me kabhi salad ya sirf daal ya papita kha leti hu kya ye sahi hai abhi mera weight 76 hai plzzz help me mam
Good one… mam, apse request hai.. hum jese log ..jo daily shift duty(6am to 2pm to 10pm to 6am) krte hai ..hum logo k liye belly fat lossing diets plan and exercise recommended kijiye??…please
Hello ma'am….main aapki vdo 1 sal se follow Kar rahi hun…but 13th may 2021 se Maine apka diet plan start kya, nd within 2 months I have lost 14 kg….Thank you sooo much… ❤️❤️❤️❤️
How much calories in it ?
Hello, Mujhe apna 20 kg weight loss Krna h jaldi Plzz Kaunse oats se fast weight loss hoga Plzz bataye
If I don't add milk in this
Good for person having sweet tooth
You are looking so beautiful
Mam kitne calorie ka hai yeh recipe?
Mam kya iske ander peanut butter use kar sakta hu
Really like your recipe s 👌👌😊😊my kids are happy with this recipe
Can i skip milk
mam mujhe hypothyroidism hai can I do 7 day oats meal challenge for weight loss🙏
Hello ma'am
Ma'am agar date plam nhi rhege to kya karege??😭
Apple Cider ke upar video banao di plz
Lunch kaha sakte
Hi ,dr ,शिखा जी,
मैं आपका wehit loss diके videoदेखती हु।
में अपने लिए आपसे पर्सनल diet plan चाहती हु।
Kitna khubsurat decorate ki hia ap love u ❤️
I really like your fitness and beautines,and all the videos related to weight lose ❤️
Calories high rahta hai…… weight gain hoga
Hello mam
Kya ye ham dinner me nhi sakte plz mam reply krna
Kitna calories hai ye v batya Karo plz
Hi Dr Shikha Singh
Very nice recipe . Can you please mention which dates you use in this recipe ?
Can we use normal milk instead of almond milk
Can v add more fruits like Apples kiwi please let me know. I can't take banana
Hello mam kya aap mughe bhi deit plan btao PLZZ waise mai morning me acv leti hu empty stomach,then breakfast me brown bread n peanut butter,n lunch me do roti or kabhi daal ya sabzi lauki jaise n , evening me exercise se pehle black coffe without sugar n dinner me kabhi salad ya sirf daal ya papita kha leti hu kya ye sahi hai abhi mera weight 76 hai plzzz help me mam
Ma'am substitute for dates ??
Super super yummi
Good one… mam, apse request hai.. hum jese log ..jo daily shift duty(6am to 2pm to 10pm to 6am) krte hai ..hum logo k liye belly fat lossing diets plan and exercise recommended kijiye??…please
Mam oats konse use it skte hai
Thank you
Yummmy
Thank You so much for the recipe
It's yummy I tried this today.
Isme jagree mila sakte hay ky
Y
Can we do this in kettle
Mam dates ki jgh jaggery mix kr skte h
Hi
Can u plzz suggest me which oats should I buy for weight loss like Saffola or Quaker
it would be appreciated if u could give subtitles atleast fr ingredients