Women’s HealthNutrition and Women’s Health: Making Sense of New Guidelines and the Cacophony of Expert Advice Al Wallace3 years ago61 mins (Visit: A third of premature deaths in the US are attributable to poor… source Post navigation Previous: The PERFECT Home Workout (Sets and Reps Included)Next: Patrick Mahomes' Super Bowl LV Workout | Train Like a Celebrity | Men's Health 6 thoughts on “Nutrition and Women’s Health: Making Sense of New Guidelines and the Cacophony of Expert Advice” Carbs = CHO your welcome Reply Want to remain healthy and want some tips for doing this? There is a solution that I found out of my encounter. Go to Google and type: "HealthZap99" to learn exciting health tips. Reply Reduce CARBS? … thats kinda crazy considerin the longest lived populations with best health eat most of their calories from COMPLEX CARBS. Sooo, are you aiming for the opposite of long lived good health? Reply Yeah, this is silly shit still. "Calories trump anything else." Yeah, what about intermittent fasting? Let's see someone talk calories then. This calorie discussion leads right back to the energy balance model. The energy balance model does not work in a biological system because of metabolism. Reply Sugar and flour. It's what we've always known and always have ignored. Will this time be different? Reply Fat = full! There are NO essential parts for grains. I fast forwarded to the part with the plate and saw the next study with the control groups. Surprise surprise eating low fat had the highest mortality between the three groups. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.