So excited to share this Full Body Crusher Workout with you today. 30 Minute Bodyweight Only…
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No Equipment INTENSE FULL BODY CRUSHER – HIIT WORKOUT I no repeat I stronger together
Weight Loss, Health, and Nutrition
July 19, 2025
i do this today and know what? my head is on fire lol. Im showering with sweat
Air squats 0:30
Jumping jacks 1:27
Lunge stretches 3:30
Half burped 4:30
Jumping squats 5:30
Air squats 0:30
Wow is fantastic I love it 😀😍
Enjoyed it
Thinking about making this my daily routine until my injured left index finger gets better. I've already performed this routine three times. Reminds me of good old fashioned PT.
The 1st video i seen.they dying with me during exercise hahaha i love it.😍🤩
That last long beep is what will be happen to my heart if I do this now. So I will be back in 12 months. But I accept your challenge.
طبقت كل التمارين 💪 واتمنى لوو تضيفون شاشه مصغره وتعلمنه كل تمرين يشتغل على ايش 🏋️
I did this exercise today.iam full of sweaty.it's a great exercise 💪thank you
I did this exercise today.iam full of sweaty.it's a great exercise 💪thank you
YES it's super intense!
Needed something to kick my ass 🙂
they more then proffisional 🥵
Background song is so beautifull
no pain no gain i guess………….
I just did it! Feel each muscle now. I had to cry because my body felt such a rush of happiness 😊 thank you. This is exactly what I was looking for. For the next 1 month I will do this one and the one with the weights. I need a big challenge
I'm never good with planks and planks related stuff and little did I know the second half is all on the ground 😭 but I crushed it in 40 mins
great workout
me watching it while i'm on bed: dang that looks hard
I am trying this tomorrow. 🦸♀️ Need some big challenge in my training program. Thanks.
I always want to cry when I see push ups
its quite boring
may the sngs can improve
YALL LOOK GOOODDDD
WHY WAS THERE NO BEEP AFTER THE LAST EXERCISE
My heart had almost given up
Started from today……. Loved the 1st day….. Thnk u so much for this video……..❣️❣️❣️👍👍
Pushed through a wall, thanks for the body crushing lol
Awesome
First time i saw your videos, and you make me work out. Awesome guys.
i hope you can give me a link for beginners like me. Some tips before going to work out. And everyday diet.
Thanks and I’m a new sub ❤️
Music for the Whole video?
Hard stuff!!! Great!
This was awesome!
I love your exercises, but the music is miserable, I just mute it. Thank you💓
I feel everyone on the Pike Pushup Hold
Most of the workouts are for legs
I come back to this often, perfectly intense thank you for kicking my ass
This workout really made me appreciate consistency and basic moves. Not mixing up much moves is a better i guess thanks for this killer workout. ❣️
Is this real HIIT or just another fitness video pretending it to be? I'm struggling to find a good HIIT routine
I think I've overestimated myself-
love it when the guy gives up. Tells me that I am still a man
That was amazing. Had to have a few 10 sec breaks but feeling great. Thanks for the workout
In this case, diamonds are NOT a girl's best friend.
Wow an amazing video ! I couldn’t make it. 25 min I did ! But it’s my first day back to work out so I will make it easy. Thank u ! 👍🏽👍🏽
I did not die until 14 mins…lol had to take a break
I am dying 🥵
I could only do 10 mins of this workout w/out wanting to die. I am hoping tomorrow I can last longer.
Hello ! Thank you for the workout. Is it OK to do it 3 times a week for a few months, or does the fact that there is no pull ups / chin ups would risk to generate problems of balance between my muscle groups ?
There are two exercices thare work directly on the back tho, so maybe it's enough ?
Thanks.
I did this exercise and I tore me into shreds
How many calories was this one?