29 thoughts on “NEW! SUPER EASY 1 WEEK MEAL PREP FOR WEIGHT LOSS | Healthy Recipes for Fat Loss”
For those asking about freezing the meals, you can freeze the egg muffins, chicken, salmon, creamed spinach, and even the vegetables for the burrito bowl. Just make sure you defrost it before reheating.
I am having trouble getting the shopping list. I e-mailed the admin and everything but still no response. Can someone help me? Looking to start this meal prep this week. Thank you!
In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have Agoge Diet that provides both training and diet plan. Try not to visit their website. Trust me, you can't.
Kayla, you need to try the Breville Smart Convection Oven. My husband got me one for Christmas and it has changed my life! Everything cooks perfect, tastes better and when on the "air fry" mode it makes it juicy inside and crispy outside… chicken and fish and steak take no more than 18-22 minutes.
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
For those asking about freezing the meals, you can freeze the egg muffins, chicken, salmon, creamed spinach, and even the vegetables for the burrito bowl. Just make sure you defrost it before reheating.
Subscribed! You’re awesome girl, true motivation for me.
I am having trouble getting the shopping list. I e-mailed the admin and everything but still no response. Can someone help me? Looking to start this meal prep this week. Thank you!
I read a lot of people keep on talking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried this popular weight loss secrets?
This is amazing! You made this look sooooo easy! You have a new subscribe🥰
That was enjoyable to watch Thanku ❤️
In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have Agoge Diet that provides both training and diet plan. Try not to visit their website. Trust me, you can't.
Hello! Okay so new here and I can’t find the “description box” for the links to the containers. How am I missing this?!🤦🏻♀️
Is this for one person only so id have to double for 2?
This is my first time viewing your videos and I love it
Kayla, you need to try the Breville Smart Convection Oven. My husband got me one for Christmas and it has changed my life! Everything cooks perfect, tastes better and when on the "air fry" mode it makes it juicy inside and crispy outside… chicken and fish and steak take no more than 18-22 minutes.
We don’t have plantain in Australia what can we use as an alternative?
Thank you so much for this meal prep. My husband is very picky and I prepared the burrito bowls for he and i and they were delicious. !
Bruh
This is great, thanks!
thanks … how many calories per day???
Awesome Kayla! Reminds me of my Mediterranean roots!
This is so good! I am going to do a slight variation with cooking all the chicken in a slow cooker all at once.
🤣 Your voice was unexpected.
@Tonyahowell brought me here. Wow. Who knew dairy free could look so good!!!!!
I absolutely HATE food prepping but you made it so simple and likeable that I HAVE to give it another try…Thank you so much!!!
What is a good replacement for Avocado?
Hi there! ThNk you for this video!
How long do the meals last in fridge? What is the best way to get 5 days prepped?
I'm allergic to avocado:( any ideas on what I can substitute it for ??
How many calories in a day?
How do you reheat these ?
When you add the salsa and avocado won’t they taste bad after you heat your meal up
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
I just found your channel and I love it 🥰 You explained so well. You got a new subscriber 😊🌹🙋🏻♀️