Men’s HealthNail Your First Muscleup | Hero Moves | Men’s Health Al Wallace2 years ago241 mins The muscleup is one of the toughest upper-body movements you can do. Learn how to perform your… source Post navigation Previous: Women's Health Physiotherapy: How to Do a Pelvic Floor ContractionNext: Quick and easy breakfast/Dinner recipe for weight loss | Diet recipe to lose weight | Healthy recipe 24 thoughts on “Nail Your First Muscleup | Hero Moves | Men’s Health” What shoes are those!? Reply 🇮🇱❤️🙏🏻🙏🏻👍🏻❤️🇮🇱 Reply Talking while doing slow muscle up.. FUCK! Pure strength. Reply Best video I ever seen Reply It is the better video of progression I have can see, thank you teacher. greeting from Colombia. Reply Durante is the Einstein of gymnastics Reply Wow, awesome warm up tricks! Reply Too much fucking talk. Do the goddamn shit already Reply Boom brought me down to earth in ten seconds 😂👍🏼👍🏼 Reply So many great advice from one of the best there is!Dave is phenomenal at explaining and being so detailed!Thanks MH and Dave! Reply Very good tutorial. I will begin my strict muscle up journey in 2020. Reply https://www.youtube.com/embed/JHegNVTy_UE?controls=0&start=135 Why does the weight of your legs don't move you behind the bar? Reply El mejor tutorial que he visto para muscle up y nisiquiera hablo inglés! 🙂 Reply start doing a list of the progressions please so i can screenshot, thank you in advance!(: Reply Por favor, subtítulos en español. Gracias. Reply is ot ok if i do this after every day 45 min. crossfit? or is better to do these exercises while u are "fresh"? Reply Is anyone 6"4 doing muscle ups?🤔 Reply This is amazing! Listen to this man if you want to ensure you do not tear or rupture your biceps and or flexors off attempting a muscle up as a beginner! Respect! Reply this is great!! the next hero move human flag please!! Reply Excellent video! Reply EXELENTE LOS FELICITO DESDE COLOMBIA SALUDOS Reply Exercise exercises👌👏 Reply 👏👏😍❤👌👌👌👌👌👌 Reply 👈🏼💪🏾💛💙♥️ colombia👊🏾 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.