The muscleup is one of the toughest upper-body movements you can do. Learn how to perform your…
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Nail Your First Muscleup | Hero Moves | Menโs Health
Weight Loss, Health, and Nutrition
May 22, 2025
The muscleup is one of the toughest upper-body movements you can do. Learn how to perform your…
source
What shoes are those!?
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Talking while doing slow muscle up.. FUCK! Pure strength.
Best video I ever seen
It is the better video of progression I have can see, thank you teacher. greeting from Colombia.
Durante is the Einstein of gymnastics
Wow, awesome warm up tricks!
Too much fucking talk. Do the goddamn shit already
Boom brought me down to earth in ten seconds ๐๐๐ผ๐๐ผ
So many great advice from one of the best there is!
Dave is phenomenal at explaining and being so detailed!
Thanks MH and Dave!
Very good tutorial. I will begin my strict muscle up journey in 2020.
https://www.youtube.com/embed/JHegNVTy_UE?controls=0&start=135
Why does the weight of your legs don't move you behind the bar?
El mejor tutorial que he visto para muscle up y nisiquiera hablo inglรฉs! ๐
start doing a list of the progressions please so i can screenshot, thank you in advance!(:
Por favor, subtรญtulos en espaรฑol. Gracias.
is ot ok if i do this after every day 45 min. crossfit? or is better to do these exercises while u are "fresh"?
Is anyone 6"4 doing muscle ups?๐ค
This is amazing! Listen to this man if you want to ensure you do not tear or rupture your biceps and or flexors off attempting a muscle up as a beginner! Respect!
this is great!! the next hero move
human flag please!!
Excellent video!
EXELENTE LOS FELICITO DESDE COLOMBIA SALUDOS
Exercise exercises๐๐
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๐๐ผ๐ช๐พ๐๐โฅ๏ธ colombia๐๐พ