Hey!! How many reps would you recommend for each exercise if you have a a 13 pound kettlebell, also can you use resistance bands for some of the exercises 🙂 Thank you
Kyla I just found your channel and I'm obsessed 😍 Since yesterday I'm literally binge watching all of your video. The value you give in your videos is incredible! I have just started my fitness journey but already learned so much through your videos! You're one of my favorite fitness content creators here on YouTube💪🏼💛
Hi ! Does Bulgarian split squats are that much important for glutes growth at home because I actually can’t do them (it’s hurting my knees) and I also really like your videos !!
What weight and how many reps and sets?
Great video! How many kg's are you using?
How heave is your kettlebell on this video please? Planning to buy one 🙂 new subscriber here ❤️
Thank you!
you have excellent form, in more than one meaning of the word ^^ nice exercises, low risk and high benefit, a very smart combo 🙂
I have a 8lbs ball it doesnt have the handle can i still use it?
Thank you for showing the exercises from different camera angles… Super helpful 👍
Hey!! How many reps would you recommend for each exercise if you have a a 13 pound kettlebell, also can you use resistance bands for some of the exercises 🙂 Thank you
What size dumbbell do you use?
Hi Kylaaaa! What kg are you using in this video? 🥺
Kyla I just found your channel and I'm obsessed 😍 Since yesterday I'm literally binge watching all of your video. The value you give in your videos is incredible! I have just started my fitness journey but already learned so much through your videos! You're one of my favorite fitness content creators here on YouTube💪🏼💛
What weight do you recommend?
You are so fit
I feel when I do kettlebell workouts I always hurt my lower back, please send tips haha
I just love your videos they’re so helpful and informative! Just love your positivity too 🥰
So helpful! I'm definitely going to add some of these excersices to my workouts 🙂
Missed you babe! Thanks for sharing this, I love love love kettle bells!
How many sets and reps of each one would you recommend ?.. hope you're feeling better it looks like it
I’m a new subscriber, been binging your videos all day! Learned a lot and got me motivated!
Thank you 🙏
We missed you Kyla! Hope you are feeling better and thanks for always putting out quality work out content 💜
Hi ! Does Bulgarian split squats are that much important for glutes growth at home because I actually can’t do them (it’s hurting my knees) and I also really like your videos !!