My Secret Weapon for Weight Loss…

A Mono Meal is eating ONE food for an entire meal. I ate nothing but potatoes to lose weight, and to save money in the month of February. When I switched to a fully plant based diet many of my meals were (and are) starch heavy, since I follow Dr. McDougall’s Starch Solution. Buying a simple, white, restaurant quality bowl has helped me stick with this way of eating, and to mono meal successfully. I highly recommend it. Anything will look YUMMY in it. All you need is one GREAT bowl.

How We Stopped Living Paycheck to Paycheck

ツ S U B S C R I B E (it’s FREE)

Hey there! I’m Dana. I’m a wife and Mother to 4 kids, including twin boys and two girls. I work full time outside the home in finance as a Corporate Accountant, but enjoy sharing my personal and parenting journey online. We live in the Philadelphia area.

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2102 Kimberton Rd #79
Kimberton, PA 19442

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“Marty Gots a Plan” Kevin MacLeod (
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