8 minute follow-along workout featuring the BEST exercises to LOSE THE MUFFIN TOP.
20 seconds per exercise, 7 exercises, repeated twice.
Check out the Blog Post for workout description & list of exercises:
Incorporating high intensity cardio movements with oblique toning exercises will slim down and tighten up the sides of your torso.
OTHER AWESOME FOLLOW ALONG WORKOUT VIDEOS:
✔ Lower Abs:
✔ Armpit Fat:
✔ Belly Fat:
✔ Inner Thighs:
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post:
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week!
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