MUFFIN TOP Workout, No More Love Handles [8mins, Follow-Along, No Equip] | LiveLeanTVBelly Fat Burner Pills to Lose Stomach Fat - Weight Loss Supplement, Men & Women Buy Now Men Slimming Cream Fat Burning Muscle Belly Stomach Reducer Weight Loss Gel USA Buy Now Weight Loss Cream Slimming Women Fast Fat Burning Thin Waist Belly Cream Mango Buy Now CLA Belly Fat Burner Pills - Stomach Weight […]
8 minute follow-along workout featuring the BEST exercises to LOSE THE MUFFIN TOP.
20 seconds per exercise, 7 exercises, repeated twice.
Check out the Blog Post for workout description & list of exercises:
✔
Incorporating high intensity cardio movements with oblique toning exercises will slim down and tighten up the sides of your torso.
OTHER AWESOME FOLLOW ALONG WORKOUT VIDEOS:
✔ Lower Abs:
✔ Armpit Fat:
✔ Belly Fat:
✔ Inner Thighs:
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post:
✔ Podcast:
Subscribe and Live Lean 365 days a year with us:
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM:
✔ INSTAGRAM:
✔ INSTAGRAM:
✔ SNAPCHAT:
✔ SNAPCHAT:
✔ FACEBOOK:
✔ TWITTER:
✔ TWITTER:
✔ TWITTER:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week!
Business Enquiries: info@LiveLeanTV.com
Send Us Stuff Here:
Live Lean TV
555 Front Street, Unit 403,
San Diego, CA
92101, USA
Jess, I LOVE the way you set this video up. I love seeing the the example of the next exercise on each rest break. And I like the voice over to explain each move. I have actually been losing weight. (Finally!) Now I'm ready to step it up. Burpees, here I come!
Burpee and other moves that you did…Had helped me get rid of my excess fat around my midsection (and eating clean)…. A working progress at the moment. A good workout! Thanks!
Hi. Can you please include a demonstration of the modified exercises mentioned….just one or two times. Especially that side plank….whoa I couldn’t even hold the position to do one…lol Thank you
![MUFFIN TOP Workout, No More Love Handles [8mins, Follow-Along, No Equip] | LiveLeanTV](https://fatburningfacts.com/wp-content/uploads/2021/02/muffin-top-workout-no-more-love-277x156.jpg)
I will try and do this 1
Thank you
Can this be called HIIT excercise?
really helpful Jessica
thanks
Most of those involve neck. Can't do with popped disks, firbromyglia, 54 and osteoporosis. Need to do different things.
this is great, thank you for this!
Those 10 seconds are GOLDEN
Great video!
Subbed! Very useful
I feel you have to be fit do some of these .. Ok no excuses
Great video 😊
Amazing! Could you create a printable version too?
Jess, I LOVE the way you set this video up. I love seeing the the example of the next exercise on each rest break. And I like the voice over to explain each move. I have actually been losing weight. (Finally!) Now I'm ready to step it up. Burpees, here I come!
it's great
Burpee and other moves that you did…Had helped me get rid of my excess fat around my midsection (and eating clean)…. A working progress at the moment.
A good workout! Thanks!
done! love it thanks for dis workout.
Hi. Can you please include a demonstration of the modified exercises mentioned….just one or two times. Especially that side plank….whoa I couldn’t even hold the position to do one…lol
Thank you
Always appreciate your videos and both you and Brad!
Easy for you !!!
✔ FREE: Best Program Selector Quiz: https://goo.gl/aek3TC
✔ FREE: Ultimate Live Lean Starter Guide: https://goo.gl/fDQYho
I really need to try out. I’m not lazy person but don’t know why when comes to excise , just don’t feel like to do it. What is wrong with me? 😭😭😭
Now try it with a muffin top
Hi Jess, you look nice n' fresh here! Can you remind me what you guys think of cross fit?
Just when I started working on it. 👍❤️