Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch



A 15 minute yoga workout class aimed to strengthen and to your body. Perfect morning…

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28 thoughts on “Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch

  1. 素晴らしい💖
    ゆっくりの動作✨
    深い呼吸
    筋を伸ばしキープ…
    彼女の語りが自然を引き込み、それは、まるで瞑想ヨガ🧘‍♂️

    あなたの動画のおかげで、私の体は羽🪶のように軽くなりました。
    2年間も毎日フィトネスに通いましたが、こんなに体が軽く空に浮く雲☁️☁️のような感覚になったのは初めてです。

    感謝を込め
    ありがとう。ありがとう。

  2. "raising your hind quarters into the air higher than an eagle, spreading the cheeks and inexorably releasing your ass demons to conquer the universe"

  3. well i don't think i'm even of the same species as her it seems like. my body won't do that and i certainly will never look like that lol. nice video though.

  4. It goes too fast you have only time to get into one position before needing to look at the video again and catch up to the next position – felt like I was chasing to catch up throughout.

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