The side shuffle with the mini band really tones and shapes those glute muscles I've had some amazing results doing the mini band workouts on the YT channel " the full energy channel" their workouts really work
Love the short videos and booty workouts .. it’s been a year since my friends and I started with zoom vídeos exercising with you .. thanks so much, I notice the difference so much .. I haven’t done the monthly workouts you send me because I try to do all your other videos .. 🙏🏽💕
This was super effective in a short amount of time! Holy cow! A real burner. I may repeat it in just a minute – you know, just to ensure I can’t walk the rest of the day 🤪
My booty felt it after 2 minutes! Love your workouts and do them every day ❤️ Also, I had a laugh with you at the end when the band got stuck to your hand 😂
Bless you for these gem workouts!
This was a great booty workout
Always soooo goooood!! Thanks, Heather!
Love the band workout … and my bum is feeling the burn … Thanks much !!!
LOVEEEE YOUR WORKOUT! HAVE BEEN DOIN IT FOR A MONTH OR SO, AND REALLY ENJOY IT! THANKS!
Wow wow wow! What a burn! Thanks Heather!
After kickboxing tabata, i come here 💦
Thank you Heather, it was perfect! Love your workouts.
Omg, tried this for the first after doing the standing abs and toned arms, you don't half feel it! Thanks
one of my favourite booty workout🔥🍑
👍👍💪💪💪💪
The side shuffle with the mini band really tones and shapes those glute muscles I've had some amazing results doing the mini band workouts on the YT channel " the full energy channel" their workouts really work
Love the short videos and booty workouts .. it’s been a year since my friends and I started with zoom vídeos exercising with you .. thanks so much, I notice the difference so much .. I haven’t done the monthly workouts you send me because I try to do all your other videos .. 🙏🏽💕
Love it!
Great workout! 💪🏽💪🏽💪🏽
Loved it !
Yowza! That smarts! Thank you!
i just feel my legs not my booty
Thank you so much for this workout! It burns but in a satisfying way 🙂
Too good
Does anybody know what's the song before last (13:20)?
This is amazing. You're so beautiful. Thank you so much <3
This was so tough but I loved it. Thank you!
11/28/20
This was super effective in a short amount of time! Holy cow! A real burner. I may repeat it in just a minute – you know, just to ensure I can’t walk the rest of the day 🤪
excuse me what on earth is this im about to pass out thank you so much :')
❤❤❤
I loved this routine. It was amazing 🔥🔥🔥🔥 thanks 💜💜💜
✅ ❤️
Holy mini band!!!
Nice quick burn 🔥🥵🙂
Thank youuu 💗
nailed it! Thank You!!
Love it! Short yet effective. Thanks Heather
I am loving your workouts going to try this one tomorrow. You have got me enjoying working out. Thanks Heather.
What a killer! Thank you, Heather 💕
Love this! Can you add resistance band workout too? Thanks for all the awesome videos
I was sweating. Thanks ❗️💗
Burniiiiing and loving it it. Thanks.
That was soo good to feel!x
My booty felt it after 2 minutes! Love your workouts and do them every day ❤️ Also, I had a laugh with you at the end when the band got stuck to your hand 😂
Please tell me the name of the song during cool down 😍
I don't have a band still a great work out.
love all your workouts! you are awesome. thank you for doing this!
Excellent well done, Thanks.