Mark Wahlberg’s trainer, Brian Nguyen, breaks down the workout he used to get Mark Wahlberg in…
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Mark Wahlberg's Insane Workout Routine | Train Like a Celebrity | Men's Health
Weight Loss, Health, and Nutrition
April 22, 2025
Be my trainer I wanna look like mark
Hi โค
Iโve seen a lot of hateful comments about how these exercises are stupid. Sure he may not be doing heavy ass benching or deadlifts but that doesnโt mean that this is useless. Actors, in fact everyone should not only want to look good but also feel good. These mobility exercises are a big help
Can the music for the next video.
Marks shoes in all these vids are so nice
Mark Wahlberg is one of the weakest actors I ever saw, have you seen his pullups on the ellen's show? Just fucking pathetic!
Well well well
He looks like a smaller john cena
Nobody is stealing Mark's Lucky Charms!!!
Mark just say sorry to the people you hurt in the past put a side your hobbies bro
Bobbing smelled a fart face to this dubstep 4:12
whos with me?
This is goofy, misleading nonsense.
do what I say and not what I do – from the way the trainer looks like
Any fucking one can be fit when everything is given to them.
This guy and his workout is a crock of shit.
He looks liket he dude from John Wick 3
Sam Huntโs workout ๐๐ปโโ๏ธ, please
I think I saw a couple shots of Mark Wahlberg…but really? Title is deceptive.
Nguyen is a great guy for being able to work with a profound and violent racist (wahlberg)….or maybe he doesn't know.
Says โassโ but says โheckโ instead of โhellโ
Okay bro
Of course this is doable! If you're rich and not have to worry about going to work like a regular person, you have ALL THE TIME IN THE WORLD to work out as much as you want to achieve a body like that. This is a no brainer!
Its great to workout but I don't want to live in the gym….
Don't forget Mark Takes Testosterone Injections to Help Him Get These Results
Ok mรกster Krillin !!!
๐ช๐๐ …
What a joke!! The average person works a ft job and doesnโt have a studio paying for me to lift! Am sure this works in Hollywood
He said "Now that we've done our warm up…"
I was like, oh yeah, I thought that was enough for today.
And roids.
Gay
Its just roids.
where i can find a day B?
after warm-up i am done.
Steroids*
okey this is not true, no way is mark laying on the ground like this etc, of course he is lifting weights
"My favorite finisher is 'the Sled Push'*. Why? Number one: Because it's super challenging, and number two: Because it's super corrective in natureโฆ"
*Replace 'the Sled Push' with 'my ex wife' and you will know my Marriage Story… [GASP]
"We" โฆ Everybody knows Mark works out alone in his home-gym each and every day before the crack of dawn.
There's no "we" when it comes to Mark's work-out routine…
Is he natural or juiced?
Wallbergs been had that good physique since the funky bunch days and I think that was around 1991. It made all of us start working out too since the ladies liked him. Thanks Mark! For the inspiration brother . I enjoy all this dudes movies as well. Lately I can tell a good movie by the actors in it . I ll just go by that from now on. If I like the male or female actor then the movie will be good .85% n e ways . Honestly though I m pretty sure macavoy did the juice for the horde roll. Looks like it n e ways . Takes one to know one , no shame , no abuse , get healthy in the best way you can and keep it . Well, you won't keep much if u use the juice but damn sure did feel great for a few months there ….
This workout does not look hard. I do not feel I would get results doing this.
I see he still hasn't trained his beard to grow in.
If you have no life and your workout takes about 3hrs of your day.
Mark needs less lifting and more acting lessons
he explained nicely
If getting in shape was a part of my job I'd be all over this
That an insane workout?
What did he take for the movie pain and gain to get that big?? Besides food and working out?
mark wahlberg beat the shit out of an elderly asian man for no reason, so maybe when his personal trainer is older he will beat the shit out of him as well
Train like a douche