Managing Elbow Pain Caused By Weight Training

In this video Maryke explains why you can develop pain on the inside (golfer’s elbow) or outside…


5 thoughts on “Managing Elbow Pain Caused By Weight Training

  1. thank u mam , for giving the information of tendons. I have question , in my tricep tendon a acute pain occur during exercise like push up and tricep over head extension and it occur only during exercise and during normal life style there is no pain in extending and contracting elbow, IS IT A TENDINOPATHY OR A TEAR IN TRICEP TENDON????? PLZZ HELP

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