33 thoughts on “LOW IMPACT HIIT Workout With Weights // No Jumping”
Great workout, amazing for when you need to slowly build yourself up again and to get ready to progress for more challenging routines Thank you Heather 🥰
Thanks so much, Heather. I hurt my knee and had to stop the high impact stuff until it heals. This video got me sweating while allowing me to protect my knee. 😀
Thank you!! I’m about 65 pounds overweight and five years post op sleeve.. I needed this because I’m so out of shape after letting thirty pounds creep back on. I plan on doing things like this four to five times a week.. and work on my food addiction as much as I can. I just want you to know I really appreciate this content being out there!
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Have been doing this workout 4 times a week for 3 weeks. I know I should really change it up but I just love it sooooo much. I loved how I’ve improved but it’s been a good challenge
Thank you for the no jumping workout. Makes it easier when you live on an upper floor apartment. One suggestion, when I think of workout songs I think of motivational like you can do this stuff not about a guy whose heart got broken.
i know this is low impact but i have a large DRAM in my abdominal muscles and still find i tend to bulge dispite trying to brace for the moves. is there any workout you have that is specifially designed for separated abdominal muscle repair. i just love your workouts and want to be able to do them as much as possible.
Great workout, amazing for when you need to slowly build yourself up again and to get ready to progress for more challenging routines
Thank you Heather 🥰
Thanks so much, Heather. I hurt my knee and had to stop the high impact stuff until it heals. This video got me sweating while allowing me to protect my knee. 😀
Good quick workout felt the burn! 125 🔥
Always so good! Needed something quick, effective and low impact. You always nail it. Ty
Thank you Heather! Love your workouts. They've been a huge help during Covid.
Thank you Heather, Iike it
Hi heather pls do more 20 to 45 low inpact with weights…many thanks 🙂🙂 helps me with my running
Thank you!! I’m about 65 pounds overweight and five years post op sleeve.. I needed this because I’m so out of shape after letting thirty pounds creep back on. I plan on doing things like this four to five times a week.. and work on my food addiction as much as I can. I just want you to know I really appreciate this content being out there!
That was great! Sweating and I feel great!!!
❤️
Yes, I loved it! Thanks for the low-impact HIIT! I'll be coming back for more!
You were not kidding around with this one! Exactly what I was looking for, you're a real one Heather 🤜🤛
🔔TRUTH! Low impact does NOT mean low intensity. This was great!!! 😅 💦
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Love this for a quick but super effective workout, I’m sweating buckets
I’m loving the low impact with weights. Just what my body needs❣️
Have been doing this workout 4 times a week for 3 weeks. I know I should really change it up but I just love it sooooo much. I loved how I’ve improved but it’s been a good challenge
This was awesome! I sweat so much but didn’t hurt my knees! Thank you 😍😄👍🏽
Thank you for the no jumping workout. Makes it easier when you live on an upper floor apartment. One suggestion, when I think of workout songs I think of motivational like you can do this stuff not about a guy whose heart got broken.
Love it thanks 😊
i know this is low impact but i have a large DRAM in my abdominal muscles and still find i tend to bulge dispite trying to brace for the moves. is there any workout you have that is specifially designed for separated abdominal muscle repair. i just love your workouts and want to be able to do them as much as possible.
I have PCOS and struggling to lose weight will this help? And how many days a week should i do it
Thank you ! This last year was hard . No gym and being on lockdown . I'm so happy I found you. I love the 20 mim work outs. Thank you
Best low impact HIIT while recovering from an injury without being too overbearing, thank you! 🙂
I love this workout…
I sweated my behind off doing this workout 😓
Great workout…Thanks!!!!!
I love your workouts, this is the only channel I prefer for working out ; )
Quick and sweaty. I loved it! 03.03.21
Your Channel is simply Amazing! Thank you ❤
My fave workout, thank you Heather x
I love your workouts!!! I have been following you for a few months now and I can see results!!!!! Thank you!!
Wonderful!!!! Low and sweaty!!!!