Today’s Exercise of the Week demonstrates how to use the lower back machine at the gym correctly!
Learn more about the benefits of other exercise machines:
WEIGHT LOSS doesn’t need to be restrictive or hard! Learn how to “Eat Smarter”:
Got fitness questions? Send me your question here!:
Don’t forget to Like, Comment and Subscribe! 🙂
Check out more daily content at dailyfitboost.com!
Video Theme Music:
“Deep in Trance”
“Comment, Like, Subscribe” animation:
Video editing produced with Hit Film Express!