Lose Belly Fat | 8 Things to do Everyday For Flat Belly | Reduce Waist Size in 15 Days Challenge

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Hello YouTube family,
Hope you all are keeping safe, healthy & happy.

Losing the fat around your midsection can be a battle. Luckily, there are some strategies that have been shown to be especially effective at reducing your waist size. If you dream about having a flat stomach, this video may be just what you need.
Here are 8 science-backed methods or strategies to help you reach your goal of a flat stomach.

* Weight loss challenge 2020 playlist
Fitness at home for lockdown playlist

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Comment (0)

  1. Keto diet works fast no carbs no sugar .Add75% fat only extra virginolive oil and ghee 20% proteins only organic and 5% carbs.And 18 hrs fast. Eat lunch and dinner .Then only drinks green tea and water

  2. Good morning mam first of all thank for ur all wonderful videoes ☺☺☺
    Mam posture thik kerne. Ki jo exercise patai hai es video main woh kitne teer kerna hai or keya khali stomach ker na hai. .?

  3. Hello Ma'am.. Can you make a diet video for 7-10years kids.. My son has put on weight after lock down.. Especially belly fat… Since there is no physical activity in his daily life due to Corona.. So plz make a video on diet especially for kids.. Thank you..


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