I started this March 2020 where I could barely finish half of it and am now doing 2 rounds quite easily. Stick with it 6 days a week- makes a difference for sure!!
Please don’t let the short duration fool you, this workout absolutely killed me more than any other workout every did. Like somebody else in the comments said, you can’t do this workout without losing your dignity and damn, I wish I read that before jumping into this workout because my soul left my body, went to heaven and back while doing those pulses for each exercise. My legs were shaking like mad, they’re even shaking now as I’m writing this and I absolutely drowned my exercise mat in sweat. Now this is what I call a short but killer workout. Definitely gonna come back to it whenever I hate myself and wanna make myself suffer. Thanks FB, I’m absolutely dead now! ☺️ #FBSweat Day 5 extra challenge complete! 25.06.2021
I dont know about you, but this video was very relaxing and ii'm not one who usually loves working on my thighs and legs but this was amazing! I will for sure be coming back to this video throughout the week and share my thoughts on it and what results i get!
This workout really works 🙂 I’ve been trying for so long doing every possible workout to get my legs into my ideal shape and it finally worked by doing this. I have a lot of muscle in my legs and this workout made my legs more lean and made the muscle more spread out 😀
I liked your content a lot! I've been trying to look for an educational video that teaches everything in this vid! 👩⚕️ 🙌 The part at 1:11 is my fav. Your tip totally is similar to the content of this smart medical student Dr Ethan. Ethan's tips are for sure educational and I actually learned a lot for my wellness! He is an educational Doctor in the UK and he talks about wellness!
Go see his YouTube out and give Dr Ethan a subscribe! ➡️ #DrEthanMedicine
Hey. I enjoyed your content a lot. I have been trying to find for a vid like yours that really informs the ideas in this vid. 👩⚕️ 👩⚕️ The part at 1:23 is my fav. Your content for sure reminds me of the content of Doctor Ethan. Doctor's tips are actually useful and he helped me a lot on my diet! He is the most knowledgable health enthusiast in Europe and he talks about vitamins and vaccines.
I recommend you check out his channel out and give the Doctor a like! 👉 #DrEthanEducation
I've only included pilates based exercises in my routine for 3 weeks and I can honestly say it's given better shape and feeling of strength in my glutes and legs than lunges or squats ever have by themselves. Awesome, thanks!
I've looked at many videos and tried several workouts this one is the BEST!!!!! I can actually FEEL that it's working!!
🍰🍰
Are we supposed to turn into a flapping whale on the last exercise? 😂
I started this March 2020 where I could barely finish half of it and am now doing 2 rounds quite easily. Stick with it 6 days a week- makes a difference for sure!!
Thank you, Kelli!
That calorie counter in the corner is so motivational.
é-
I’m gonna update this every time I do it:
Day 1 – This was so hard 😭 especially the end I felt like I looked so stupid. My legs hurt
Done
Love doing this workout as a burnout round for my lower body 💪🏾
My favorite video ❤️
Please don’t let the short duration fool you, this workout absolutely killed me more than any other workout every did. Like somebody else in the comments said, you can’t do this workout without losing your dignity and damn, I wish I read that before jumping into this workout because my soul left my body, went to heaven and back while doing those pulses for each exercise. My legs were shaking like mad, they’re even shaking now as I’m writing this and I absolutely drowned my exercise mat in sweat. Now this is what I call a short but killer workout. Definitely gonna come back to it whenever I hate myself and wanna make myself suffer. Thanks FB, I’m absolutely dead now! ☺️ #FBSweat Day 5 extra challenge complete! 25.06.2021
My thighs are on fire..to this day!!!
Great 👍
Does this help in losing hip fat?
Done. Now I'm in my happy place:-D That last one really burns!
110621
Good workout 🏋️♂️ was I the only one waiting for the 40 seconds rest period she told us about?
I dont know about you, but this video was very relaxing and ii'm not one who usually loves working on my thighs and legs but this was amazing! I will for sure be coming back to this video throughout the week and share my thoughts on it and what results i get!
This workout really works 🙂 I’ve been trying for so long doing every possible workout to get my legs into my ideal shape and it finally worked by doing this. I have a lot of muscle in my legs and this workout made my legs more lean and made the muscle more spread out 😀
This workout felt waaaay easier before the lockdown
f
This hurtssssa!
This excercises help me to lose weight?
I liked your content a lot! I've been trying to look for an educational video that teaches everything in this vid! 👩⚕️ 🙌 The part at 1:11 is my fav. Your tip totally is similar to the content of this smart medical student Dr Ethan. Ethan's tips are for sure educational and I actually learned a lot for my wellness! He is an educational Doctor in the UK and he talks about wellness!
Go see his YouTube out and give Dr Ethan a subscribe! ➡️ #DrEthanMedicine
Hey. I enjoyed your content a lot. I have been trying to find for a vid like yours that really informs the ideas in this vid. 👩⚕️ 👩⚕️ The part at 1:23 is my fav. Your content for sure reminds me of the content of Doctor Ethan. Doctor's tips are actually useful and he helped me a lot on my diet! He is the most knowledgable health enthusiast in Europe and he talks about vitamins and vaccines.
I recommend you check out his channel out and give the Doctor a like! 👉 #DrEthanEducation
How does she do the last one. I can't.
Why am I getting ads in the middle of exercises :/
I've only included pilates based exercises in my routine for 3 weeks and I can honestly say it's given better shape and feeling of strength in my glutes and legs than lunges or squats ever have by themselves. Awesome, thanks!
Hearing the instructor who is the definition of fit go, WHOOO between exercises,
has Me asking what holy hell I'm about to put myself through
Question: What were the results of this for people?
When she says turn on some music and get distracted I just go to the comment section 😄