Exercise & FitnessLeg, Butt & Thigh Workout | 15 Min At Home with or without dumbbells Al Wallace2 years ago441 mins Brand new 15 mins legs workout to work on your legs and booty! It’s totally fine if you don’t… source Post navigation Previous: Amazing Chiropractic Treatment For shoulder Ligament Injuries In India(by pehalwan)Next: Lazy Girl Secrets to a Flat Tummy 44 thoughts on “Leg, Butt & Thigh Workout | 15 Min At Home with or without dumbbells” l’exercice à la fin c’est pour me tuer Reply Chloe, I really really love you and grateful for your videos, so I have a constructive critisizm. PLEASE STOP USING MUSIC WITH DISCOURAGING LYRICS. I mean we're trying to feel motivated, energized, positive and most of us are in the process of recreating our body image. Yet the music lyrics are "I'm a low life, I rather dieeee ddd iii eee.." like seriously.. Please don't. Reply Such a good one! Reply Love you 💕 Reply This pocket fm commercial shows how absurd these books are lol Reply This is not for everyone… I have knee problems. How I wish I can do them all. I do alternatives lying on the matt and lift my legs up so I make it through Reply Have finished 21 days challenge to get fit, from 29/08 – 12/09/2021 😉 let's go to the next 21 days Reply The dumbbell she is using seems super heavy🙈 Reply love this workout !!!!! thank you chloe ! we appreciate you !!! xoxo Reply I love you chloe dont stop Reply 💖💖 Reply Honestly, my favorite video ever! Reply does this still work without the weights ? Reply Is this for bigg but ang leg exercise or reducing ? Reply Hope this helps☺️☺️☺️☺️☺️17 exercises30-45 secs on10-20 secs off 1ST SETCurtsy lunge pulse (L)Curtsy lunge pulse (R)SquatDeadliftReverse lunge pulse (L)Reverse lunge pulse (R) 2ND SETSingle leg deadlift (L)Single leg deadlift (L)Knee to squatRDL to squatSingle leg squat (L)Single leg squat (R) 3RD SETSingle leg lifted glute bridge (L)Single leg lifted glute bridge (R)Cross sack squat (L)Cross sack squat (R)Jump squat Reply the jumping squads in the end annihilated me … BUT I MADE IT THROUGH THE WORKOUT LIKE THE QUEEN I AM Reply Can anyone tell me to thicken the leg? Reply Bold of you to assume I can get up without using my hands Reply Get Fit challenge 2021 squad here! Reply This music sucks but this is a nice workout. I wish you could speak louder between exercises so I wouldn't have to turn up the music so loud in order to hear you clearly… Reply The single leg stuff starting at 10:07 made each butt cheek jump and spasm independently, LOL!! Reply Este video mw mató 🥵 Reply eat your snacks and be one too Reply I want to gain weight is this z right excersie for me and for how many weeks do I have 2 do this workout 2 see results?????plsss someone answer me Reply Day21 done Reply Day19 done Reply Can I do 3 exercises a one time or part ? Reply girl. after the other leg workout my legs are noodles ～～～ Reply day 1 :✅day 2:✅ Reply Ok wait. Are the lateral lunges supposed to make you feel a stretch in ur thigh? @Chloe Ting Reply I love your workouts!! Reply Day15 done Reply A very good burn💪🏼✅ Reply Day11 done Reply this after the other legs & butt workout… criminal Reply I love this challenge so much…. Hopefully it will help me shed some baby weight Reply Comment Reply Day8 done Reply why some of your video the audio volume is too small? I've put it into maximum and it still not so hearable, some okay and some dont Reply This is my favorite legs workout! Reply It’s great how she offers a low impact as well👍 Reply Thank you for the workout 💕😮💨🥲 Reply i- i didn't know my legs were THAT weak😔💔 Reply July 2, Done. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.