Exercise & FitnessKiller LEG DAY!! // Lower Body STRENGTH WORKOUT Al Wallace2 years ago281 mins Get Your Nutrition Guide Here: It’s LEG DAY!!! Working on… source Post navigation Previous: Kettlebell Renegade Rows to Create a Slim, Ripped Midsection!Next: The Ultimate Hybrid Athlete Training Program (Running + Weight Training) 28 thoughts on “Killer LEG DAY!! // Lower Body STRENGTH WORKOUT” This was really helping out✌🏻 Reply You make my life so much better! Thank you!!! 💟 Reply Completed 😩😩I love this workout Reply gracias muy chevere gracias gracias Reply Loved it even when I felt my legs shaking 😂 Reply This really kicked my butt…it looks deceptively easy but it's not. Hope I cam come back and complete the full set Reply I don’t like repeat but gonna give this a go.. Reply i been looking for a good leg work out & this video right here killlllllllllled me Reply Loved the workout, not the music. Reply Anyone else wish they could tell what size weight Heather uses for each exercise? I know the weights are listed in the description but it can be hard to tell which are used for each move. Reply wow what a great workout! finished til cooldown! my Fitbit says I burned 350cals 😍 Reply Love it it. More like this for the inner thighs please, really stubborn area for me. Thanks Heather xxx Reply How come when I looked up upper body workout it was mostly men's videos, but now I'm looking at lower body workout and it's mostly women's. Reply 8.29 2021✔️ Reply Godddd! made it!!!! 😂 😂 Reply First day. Couldn't complete it. I think i wont be able to walk tomorrow 😭 My legs are screaming 😭 Reply The video: "Warm up complete"Me: eyes widen slowly "W- w- warm up?" ;-; Reply this is the best leg workout ive done of yours. 3 straight sets makes the workout go by really quick! Would love more of these strength workouts! Reply This was 💣 !!!! Reply This is exercise Ivan every day? Reply wow 😳 I won’t be walking tomorrow, but omg! I was able to push myself through some of those all the way even though my legs were shaking on round 1! 😅💪 Reply wow 😳 I won’t be walking tomorrow, but omg! I was able to push myself through some of those all the way even though my legs were shaking on round 1! 😅💪 Reply done ✅ #1! killer, the cool down stretches is what killed me the most Reply thumps up you are the coolest ever Reply Having almost finished the 6 week low impact workout challenge, I can say that even though I can't keep up 100%, I can tell I need to go out and buy some heavier weights. So glad I found this channel! Reply I am dired Reply Thanks for the video! Was super good and glad that I could complete it all in the 1st attempt ☺😁 Reply more heavy leg strength please and THANK YOU SO MUCH! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.