Just started the video, and I see a guy doing 1/4 reps on bench press, who edited this segment?!?!?!?! Edit: OMG it got worse, none of these kids had good form!
I hate how everyone thinks machines are better than free weights. You don’t get assisted when lifting things in real life so why do it on the gym? And you can’t consider machine lifting real lifting and weight. A 50kg machine bench press is not a real 50kg bench press.
I have a flat body and I want to build my muscles especially my glutes. I've searched it and have seen many exercises such as squats, hip thrusts, but bridges etc. I'm 15 years old. Would weight lifting (just 6kg) harm my body? Please answer if anyone knows❤
You should start training when you hit puberty to amplify muscle gains with testosterone, lifting weights to gain muscle doesnt make sense if you're pre pubescent, its wasted effort
Kids? No
Teens? Yes
I started lifting my own weights at 14 and now Im 16, ill prob transition to real dumbbell weights at 18
im 13 is curling weights ok for me? i won’t do nothing like bench pressing cuz i don’t want to stop growing but will curls make me stop growing?
When that kid used a lifting belt for leg extensions, I died inside
Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.
Thank You..
Anyone else here on the process of getting jacked but is short asf at the same time
Me that lift 3kg of dumbell in a week
Fun fact i am 12
The teachers are the danger.
I’m 14
I’ve recently started weightlifting and I have been feeling amazing already
Asian parents need to see this.
If this doctor would be a girls I would have married him
The fact that they dont promote this kind of information is just stupid
This doctor is a genius
He's wrong
Lol, I’m letting my kids lift when they get to 6th grade
Just started the video, and I see a guy doing 1/4 reps on bench press, who edited this segment?!?!?!?!
Edit: OMG it got worse, none of these kids had good form!
I don’t care my kid is deadlifting 35 tonnes straight out the womb and fed sarms on a daily basis
If I am 13 shud my weight be light enuf I so I can do 12 reps or heavy enuf I can only do 8 reps
I hate how everyone thinks machines are better than free weights. You don’t get assisted when lifting things in real life so why do it on the gym? And you can’t consider machine lifting real lifting and weight. A 50kg machine bench press is not a real 50kg bench press.
This is dum
I’m 14 I life a 20kg barbell and 10kg dumbells
Doing it in bad form is more dangerous than not doing it for your joints. How many parents know how to make sure their kids have perfect form?
I think the real issue is parents pushing their children to the extreme and documenting it on YouTube
If you want to be healthy do cardio and calisthenics,if you want to be slow,stiff,unathletic and have big muscles go and only lift weights
“Adult type sports” shows kid using a belt for leg extensions
What do these people think we are doing
I have a flat body and I want to build my muscles especially my glutes. I've searched it and have seen many exercises such as squats, hip thrusts, but bridges etc. I'm 15 years old. Would weight lifting (just 6kg) harm my body? Please answer if anyone knows❤
I’m 14 and I do wrestling and boxing. Just don’t try to lift something you can’t lift
Like I think I stunted my growth I squated 210 and now my back hurts
You should start training when you hit puberty to amplify muscle gains with testosterone, lifting weights to gain muscle doesnt make sense if you're pre pubescent, its wasted effort
lifting weights since i was 3 years old
Sports are enough for kids I suggest start lifting weights at 11th grade or 10th
Uh.. i lifted a 20kg weight and im 13 is that safe?
I agree with you guys ,because I am only 9 and I can lift 200 Pounds .