If you are looking for an epic leg workout this is the video for you. Today we are crushing…
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Insane Olympian Leg Workout (Glutes & Hams) Missy Truscott
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April 25, 2024
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RIP
I see amazing legs but, no glutes 🤨
John, you were one of a kind! Sending a lot of love to your family. RIP gentle giant!
R.I.P 🙏🏼
RIP John, thank you for being a great instructor and bodybuilding resource.
The girl has dopest training shoes fr
Why did I click on this late at night? I just came from the gym and now I want to go back. If they weren't closed, I would, too.
"Give this a shot" John you want to kill me or what? An Olympia level athlete had trouble walking after doing this. I'll snail myself back home if I did this and probably not move for a week or two.
It's in videos like these where John is probably at his truest self in terms of how much he pushes: no fucking around, it's a training day for the top-level bodybuilders on the planet and it shows.
He's not competing these days and we, the viewers are not accustomed to how much his training philosophy pushes.
At 12 min in it sounds like she's getting stretched out. If you know what I mean.
When your coach says only one more
Did this one yesterday. Now I have to hover about the toilet cause my glutes are so sore. 🤩
As always Meadows knows what he’s talking about. Just do the work people. Thanks John.
She can barely walk after john's workout, she is definitely getting her moneys worth today.
two more… 🙂
Her legs are nice!!
It’s a painful day in the neighborhood 😮
Missy you look greaaaattt
The leg curls were killing me!
why doesn't he like hip thrusts? are they not all they are hyped up to be lol
Nice!!!!
those reverse lunge glutes at 7 minutes 30 on a step u could do on a street corner at a sign post and gutter in the middle of a walk or run. guess this would be good for runners.
at 5.05 i've been doing squats just when picking stuff off the floor and think of the angle of my tail bone. I feel that stops me curving lower back at bottom of the stiff leg squat type movement.
did negative chin ups as a beginner, felt no pain and did heaps of reps, then had doms for about a week.
I think im in love
Oh man this girls got it she's going to win more Olympia titles with a work ethic like that absolutely amazing love her drive
Is missy training with a waist trainer?
Damn Ima need what she’s on!
Great job !
I'll need a wheelchair after a workout like that
12:00 i Hope his wife dont Heard IT 😁
Good routine using isolation techniques to flood the muscles with blood before taking on the bigger compound movements, very nice!
John proving his mobility at 5:18 makes me think John is taking great care of himself love to see it
Hey great job, my daughter is a baseball player and a track runner and I sent your video to her. This is awesome and you rock too… You motivated me as well, I used to be a heavy weight boxer myself and me and my daughter workout together all the time… Thanks again, great video
Brutal👏👏
Both fantastic! Great coach and Missy impresive, thumbs up guys!
I love the intensity and pure determination to complete in the sets. Great job.
Love it. Beautifull. That's what I need a good trainer
John meadows and Charles glass are the top trainers in the world add there training together and you will be a beast
Wow Missy you look fantastic 😻😻👌🏽
She is owasm
I wish he was my coach🥰💪
"I got four…..I got four" lol
You're the Best John!!!!
My god she is beautiful
Missy is beautiful, that smile 🙂
i can watch her training all day everyday, she is beast
I love it…its real no fluff! The best!!