Exercise & FitnessInsane Olympian Leg Workout (Glutes & Hams) Missy Truscott Al Wallace2 years ago451 mins If you are looking for an epic leg workout this is the video for you. Today we are crushing… source Post navigation Previous: "6 PACK SUICIDE" 4 Minute Abs Workout from HELLNext: Episode #5 – Menopause & Women’s Health: The Bigger Picture (March 31, 2021) 45 thoughts on “Insane Olympian Leg Workout (Glutes & Hams) Missy Truscott” RIP Reply I see amazing legs but, no glutes 🤨 Reply John, you were one of a kind! Sending a lot of love to your family. RIP gentle giant! Reply R.I.P 🙏🏼 Reply RIP John, thank you for being a great instructor and bodybuilding resource. Reply The girl has dopest training shoes fr Reply Why did I click on this late at night? I just came from the gym and now I want to go back. If they weren't closed, I would, too. Reply "Give this a shot" John you want to kill me or what? An Olympia level athlete had trouble walking after doing this. I'll snail myself back home if I did this and probably not move for a week or two. It's in videos like these where John is probably at his truest self in terms of how much he pushes: no fucking around, it's a training day for the top-level bodybuilders on the planet and it shows. He's not competing these days and we, the viewers are not accustomed to how much his training philosophy pushes. Reply At 12 min in it sounds like she's getting stretched out. If you know what I mean. Reply When your coach says only one more Reply Did this one yesterday. Now I have to hover about the toilet cause my glutes are so sore. 🤩 As always Meadows knows what he’s talking about. Just do the work people. Thanks John. Reply She can barely walk after john's workout, she is definitely getting her moneys worth today. Reply two more… 🙂 Reply Her legs are nice!! Reply It’s a painful day in the neighborhood 😮 Reply Missy you look greaaaattt Reply The leg curls were killing me! Reply why doesn't he like hip thrusts? are they not all they are hyped up to be lol Reply Nice!!!! Reply those reverse lunge glutes at 7 minutes 30 on a step u could do on a street corner at a sign post and gutter in the middle of a walk or run. guess this would be good for runners. Reply at 5.05 i've been doing squats just when picking stuff off the floor and think of the angle of my tail bone. I feel that stops me curving lower back at bottom of the stiff leg squat type movement. Reply did negative chin ups as a beginner, felt no pain and did heaps of reps, then had doms for about a week. Reply I think im in love Reply Oh man this girls got it she's going to win more Olympia titles with a work ethic like that absolutely amazing love her drive Reply Is missy training with a waist trainer? Reply Damn Ima need what she’s on! Reply Great job ! Reply I'll need a wheelchair after a workout like that Reply 12:00 i Hope his wife dont Heard IT 😁 Reply Good routine using isolation techniques to flood the muscles with blood before taking on the bigger compound movements, very nice! Reply John proving his mobility at 5:18 makes me think John is taking great care of himself love to see it Reply Hey great job, my daughter is a baseball player and a track runner and I sent your video to her. This is awesome and you rock too… You motivated me as well, I used to be a heavy weight boxer myself and me and my daughter workout together all the time… Thanks again, great video Reply Brutal👏👏 Reply Both fantastic! Great coach and Missy impresive, thumbs up guys! Reply I love the intensity and pure determination to complete in the sets. Great job. Reply Love it. Beautifull. That's what I need a good trainer Reply John meadows and Charles glass are the top trainers in the world add there training together and you will be a beast Reply Wow Missy you look fantastic 😻😻👌🏽 Reply She is owasm Reply I wish he was my coach🥰💪 Reply "I got four…..I got four" lolYou're the Best John!!!! Reply My god she is beautiful Reply Missy is beautiful, that smile 🙂 Reply i can watch her training all day everyday, she is beast Reply I love it…its real no fluff! The best!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.