Informative Home Glute Workout | BURN BOOTY BURN

Purchase my Glute Hypertropy Program (FULL BODY)! -…


32 thoughts on “Informative Home Glute Workout | BURN BOOTY BURN

  1. Wowwww seriously all of these tips are amazing especially making sure to squeeze your glutes from the bottom! Ive only done 3 sets of 15 hip thrusts and i followed all the tips… My butoxx is CRamping! Thank you! Love it 😀 👍

  2. So, will this grow your butt over time? Obviously with the right nutrition and all that. But do you HAVE to do the heavy weights like dead lifts and squats with the bar weights? Or would this also build your butt?

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