i tried crossfit for the first time EVER. it was a high intensity workout. little rest & lots of…
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Weight Loss, Health, and Nutrition
i tried crossfit for the first time EVER. it was a high intensity workout. little rest & lots of…
source
The warm up is the worst part.
I know exactly what you are talking about when you speak abou the laying down after suffering together.
I can’t even do a pull up
Is it medically approved for persons who had a chronic Back pain? is it healthy for elder too?
awesome!
I just want the blonde girls legs
Looks like a great gym with GREAT teachers. What a gem.
I disliked how much they talked over the woman. You knew she wasn't going to get more than 15 seconds of talk time without the men jumping in
I joined a CrossFit gym in November and have been going 4x a week. Its tough but I don want to quit!
nice attributes
Nice gym bro ,,,,sexy
Love to have you,,jamaica
You should do another video of CrossFit! I loved watching this!
I love crossfit
so uhh.. I can't stop looking at the guy's bubble butt. Like I want to build that on me LOL
Says she loves DLB after she uses her as a negative example…
I only believe in *Agoge Diet*. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack 😀
OMG…that background noise (muzak) is soo annoying…makes this video really hard to get through.
Nice video. Pretty girl, too.
Just did my first workout today and I’m dying but like… good dying 🤔😂
Bad idea to incorporate a move into a HIIT workout when she has never done it before. What a way to injure someone.
I want to see or hear how you felt 24 hours later….
She probably doesn`t realize it, but she looks good.
women don't EVER get as big as DLB and pro women crossfitters even if your exercise and diet is on point unless you eat a bunch of creatine of course
I’m literally obsessed with CrossFit 😩
Makes no sense. Except that its a compound movement involving cardio and some resistance training. A lot better is to follow disciplined routine that involves running, dead lift, squat and bench-press, with ab and lower back exercises. Some old things work very nicely
lordminion777