I Tried CROSSFIT for the First Time and THIS HAPPENED

i tried EVER. it was a high intensity workout. little rest & lots of…


27 thoughts on “I Tried CROSSFIT for the First Time and THIS HAPPENED

  1. I disliked how much they talked over the woman. You knew she wasn't going to get more than 15 seconds of talk time without the men jumping in

  2. I only believe in *Agoge Diet*. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack 😀

  3. women don't EVER get as big as DLB and pro women crossfitters even if your exercise and diet is on point unless you eat a bunch of creatine of course

  4. Makes no sense. Except that its a compound movement involving cardio and some resistance training. A lot better is to follow disciplined routine that involves running, dead lift, squat and bench-press, with ab and lower back exercises. Some old things work very nicely

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