If you think doing these exercises will get you a dump truck in a week or in a month. It won’t. You can only grow muscles w progressive overload and caloric surplus. All those social media influencers you see w big dump trucks, the ones who work out for it and don’t have it in their genes. Just workout good and eat good. So ya.
I appreciate the people in the comments mentioning the genetic factor. I would have appreciate if the content creator did as well ( forgive me if I missed it). So many young ppl watch videos like this and don’t understand the genetic proponent, I feel it’s really irresponsible to not mention that.
2 MONTH BUTT UPDATE: https://www.youtube.com/watch?v=ZpNrnRaWTzw
Did you do it just once a day?
Or thrice?
You do too much talking
Estetiktir şfşdşdp
I will be trying this wish me luck
You remind me so much of michaela pratt in the show htgawm gorgeouss!
I’m doing this today my first day hopefully I see difference in this booty 😩😂🤦🏽♀️
New sub before the min mark lol
7:40 after results. Love your honesty ❤and how your so articulate! Def see a difference. I'm 116 and need this so bad
Day 1…
There is most definitely a difference
I am sooooooooo close to 40." The tape measure keeps laughing at me :p
Did you notice a tone in your legs as well ?
What’s the song called in this video
I’m enjoying the home decor!!
gonna try this!! i’ll update with the measurements before and after
Her body is exacly like mine
YouTube recommended me this video, I think it was dropping hints that I need to work on my butt….
Anyways, I’m going to be subscribing because of the bubbly personality!! 💕💕
Yeah that sh** worked 👀👀👀
Can you list the workouts and numbers of reps and things like that please? I wanna try the workout.
You have such a nice smile 🥺💗
Wow you modvated me sis that was super quick your butt did get bigger keep up the good work!!!
If you think doing these exercises will get you a dump truck in a week or in a month. It won’t. You can only grow muscles w progressive overload and caloric surplus. All those social media influencers you see w big dump trucks, the ones who work out for it and don’t have it in their genes. Just workout good and eat good. So ya.
I appreciate the people in the comments mentioning the genetic factor. I would have appreciate if the content creator did as well ( forgive me if I missed it). So many young ppl watch videos like this and don’t understand the genetic proponent, I feel it’s really irresponsible to not mention that.