Men’s HealthHow To Perfect Your Deadlift | Form Check | Men's Health Al Wallace3 years ago351 mins The deadlift is a strength training staple — but are you sure you’re even doing the exercise… source Post navigation Previous: Jeevanarekha – Women's Health – 15th February 2016 – Full Episode – ETV LifeNext: Healthy Cooking and Eating Well – Brussels Sprouts 35 thoughts on “How To Perfect Your Deadlift | Form Check | Men's Health” Thank you I will make these necessary changes in the gym. Maxed out yesterday at 395 and feel if I had my form right like in this video I could have done much more. Reply I'm gonna give this a try. Reply I'm literally in the gym watching this and of course surrounded by huge dudes… this is always intimidating but it has to be done and ya gotta start somewhere!!! Reply Thanks, love these quick videos. Gives me those Neo “I know kung fu” moments Reply I always feel i did this wrong, but i know i always keep the back straight and never over bend at the end cause my back isn’t straight at that point so this confirmed i dead lift right, nice as i brush my forehead Reply I legit looked up: "quick deadlift tutorial" and was not disappointed. Cheers for the brevity! Reply Thank you so much for this tip💯💯💪💪💪 Reply Yes guys be carefull about lower back i have terrible pain in it Reply Aranmanai music 🤣🤣🤣🤣🤣🤣 Reply Damn this Brett guy is really gorgeous. Reply I tend to bend my back Reply Goddamn, look at the chest on the trainer! Reply I know a few people with blown backs because of deadlifts i would avoid it unless your going pro Reply Bar always be hitting my knees on the way down Reply when i engage my lats it arches my back n makes my lower back hurt .. any one know why this is Reply Is his knees in proper position? Looks like his feet are way too close together and his knees are slightly inward Reply I see people at the gym deadlifting like their gonna dive and they just run through their sets like that and it just makes me want to cry. Reply POV: You just realised how trash your form actually was Reply Great video. Now to incorporate these into my leg days. Reply Easy to lift with a light weight . 😂😂😂 Reply Ahhh now I know what was the problem. My legs were 9 feet apart lol Reply This is just an RDL Reply The bar keeps hitting my knees ☹ Reply I respect this guy look at his shines, this guy deadlifts. Nice work guys Reply Wish I watched this before I went and hurt my back smh stay safe yall Reply Husband is 57. Deadlifts 500lbs….im going to share this with him…maybe get him up to 600! Reply just hit a new pr with this help 🙌🏼 Reply Quality video Reply Thank you boss Reply thanks for nice video Reply Keep your head neutral Feet right under the bar should-width apartMaintain a flat non rounded backSqueeze your shoulder blades together (don’t leave your shoulders hanging out)Engage your core to protect your your lower backStart the lift with your hamstrings Squeeze your glutes at the topDon’t over bend Reply Watch 1:35 on 0,25 speed repeatedly Reply Too much yapping not enough showing Reply Back still hurts even though I feel I'm only lifting with legs. Reply Brad needs to stop skipping legday lmfao Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.