How To Massage – Deep External Rotator Muscles of the Hip

Stuart Hinds demonstrates the soft tissue and trigger point techniques he uses to treat…



Our approach to family chiro care is aimed at relieving your pain and helping you live a better life. When you come to our South Austin Chiropractic care center you can be certain that we will focus on delivering the treatments that can help you move beyond your discomfort and allow you to start enjoying your life free from restrictions once again.

29 thoughts on “How To Massage – Deep External Rotator Muscles of the Hip

  1. Question: You said " internal rotation "as you massage but isnt that external rotation?, the femur is moving externally from the hip socket? Same action as kicking the ball? Thanks for the videos in general, they are great.

  2. I have found for the trigger points in the glute, that instead of using my forearm, using my face tends to disperse the pressure over a wider area, reducing the client's need for push back over those really important spots 1:57

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