How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan For Weight Loss – Lose Weight Fast-Day 1



5 Kg in 7 Days, 1 week Full Day For , how to Lose…

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39 thoughts on “How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan For Weight Loss – Lose Weight Fast-Day 1

  1. Thanks mam,I lost 3kgs by ur 7 days diet plan. Enjoyed ur recipes. Have hypo thyroid & Bp.it was very difficult to lose weight even by a kg. But first time I m so happy. God bless. Keep it up mam.

  2. Im curious abt my weight, im 13 and i weight 165kg and my height is 165cm. Im curious because i lose kg so easy, i could lose 1kg everyday, is that normal?

  3. Hello Mam,
    I started today and followed every step on Day 1. No compromise for next 6 days. I will update my results post 7 days.

    Today, I didn’t felt weakness for complete day, it was as usual.

    Thank you 😊

  4. Hai friends my name is vamsi Krishna.I an working as a wellness coach in Hyderabad..are you interested in weight loss by just following a healthy lifestyle contact us..958111729

  5. Thanks mam…..I followed ur plans for 1week …..l am a student…. without excersize l lost 1kg in 8 days only ….πŸ€—πŸ€—πŸ₯³πŸ₯³πŸ₯³πŸ₯³……even I skipped night drinks and the fat cutter morning drinks ….🀷

  6. Morning drink: cinnamon tea
    Breakfast: a slice of brown bread with paneer filling mixed with green chutney and spice + half an apple
    Mid-morning snack: half a banana
    Lunch- turmeric oats
    Evening snack- a handful of roasted peanuts
    Dinner: a bowl of chickpea salad
    Bedtime drink: ginger tea.

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