Looking for a way to eat less calories in every meal? Learn about the positive effects of eating…
source
How To Lose Weight by Eating Soup – Men's Health

Looking for a way to eat less calories in every meal? Learn about the positive effects of eating…
source
I heard some guy lost 12kg in just one month by following diet plan from Agoge Diet so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying
fool ur guts with quantity
That doesn't sound too hard! Thanks, Tasted! Can't wait to shave a couple of inches off my waist ehehe.. oh and by the way… FIRST~!