21 thoughts on “How To Lose Stubborn Belly Fat In 3 Steps (And How Long It Will Take You)”
What do you struggle with the most when it comes to losing belly fat? Comment below! Hope you enjoyed this one – and don’t forget to give me a follow on Instagram to stay updated with more content (https://instagram.com/jeremyethier )! Cheers!
I lost 15lbs in 3 days from stress alone. #1 weight loss supplement. Can't eat, can't sleep, sweat while sitting from overthinking everything and constantly moving to stop from dying. It's easy boys 🙁
i totally agree with his statements because I have been on the process of losing weight for like two months and I haven't seen any difference in my belly but only in other places like face , shoulders , chest … thanks for giving me hope again cause I was about to quit
Thank you for making these videos. I really appreciate how clear and concise they are. You are literally the only Health & Fitness YouTuber I refer to now 🙏🏼🙏🏼🙏🏼
I can't believe I found this website. Agoge Diet completely changed the way I look at diets. When I started following their diet plan, I realised that diet isn't something you should be scared of and it can easily fit in your daily routine.
just want to comment that Dylan's journey and realistic transformation is the reason why I keep coming back to this video every week or so. It's really nice to see and has kept me on track since I started trying to lose weight.
It's frustrating not looking big but being 'fat' at the same time. I started at 185lbs and 21% bodyfat and am now 170 and 17% Bodyfat at 5'11" entering my 2nd month of fatloss. I can hardly tell any difference while looking in the mirrors but am noticing that I have a lot more endurance when moving around and my pants are starting to fit more loosely.
I just wish the process were more linear, I've gone a week where no change happens on the scale at all and then the next two days I'll drop about 2 – 3 lbs on the scale and not lose any lean mass in that ordeal.
So yeah – not sure what the point of this comment was but I'm happy to see the drastic change that happened to Dylan and am hoping to see something similar in myself.
going from 17% to 10% seems so surreal though… but it definitely seems like consistency is everything with these things.
Just wish I could add some muscle instead of maintaining it during this lol.
What do you struggle with the most when it comes to losing belly fat? Comment below! Hope you enjoyed this one – and don’t forget to give me a follow on Instagram to stay updated with more content (https://instagram.com/jeremyethier )! Cheers!
2 months of eating at a calorie deficit and nothing? Bodies are disgusting
20-24%
I lost 15lbs in 3 days from stress alone. #1 weight loss supplement. Can't eat, can't sleep, sweat while sitting from overthinking everything and constantly moving to stop from dying. It's easy boys 🙁
i totally agree with his statements because I have been on the process of losing weight for like two months and I haven't seen any difference in my belly but only in other places like face , shoulders , chest … thanks for giving me hope again cause I was about to quit
Dylan just gets happier with each picture. It warms my little heart.
Gym
Very nice
Patience is key
The example guy he used is photoshopped.
Iam 49 in August. So does she make getting rid of belly fat alot harder to burn off ??
I am watching this while eating pizza xD
Thank you for making these videos. I really appreciate how clear and concise they are. You are literally the only Health & Fitness YouTuber I refer to now 🙏🏼🙏🏼🙏🏼
Fellas don’t do the calorie deficit if you’re still growing
I can't believe I found this website. Agoge Diet completely changed the way I look at diets. When I started following their diet plan, I realised that diet isn't something you should be scared of and it can easily fit in your daily routine.
My dude Dylan's face says it all 😭
52 weaks what the fuuuuck 😭
bro u are still in bodybuilding nursery. grow up, before giving advices
Totally right min 3 months for belly fat, more importantly dedication
just want to comment that Dylan's journey and realistic transformation is the reason why I keep coming back to this video every week or so. It's really nice to see and has kept me on track since I started trying to lose weight.
It's frustrating not looking big but being 'fat' at the same time. I started at 185lbs and 21% bodyfat and am now 170 and 17% Bodyfat at 5'11" entering my 2nd month of fatloss. I can hardly tell any difference while looking in the mirrors but am noticing that I have a lot more endurance when moving around and my pants are starting to fit more loosely.
I just wish the process were more linear, I've gone a week where no change happens on the scale at all and then the next two days I'll drop about 2 – 3 lbs on the scale and not lose any lean mass in that ordeal.
So yeah – not sure what the point of this comment was but I'm happy to see the drastic change that happened to Dylan and am hoping to see something similar in myself.
going from 17% to 10% seems so surreal though… but it definitely seems like consistency is everything with these things.
Just wish I could add some muscle instead of maintaining it during this lol.
I’m tryna get a lil 6 pack nothing too crazy and I don’t want to lose weight in my butt