Diets & Weight LossHow To Lose BELLY FAT For Women, Teenagers And Men ! (3 SIMPLE STEPS) Al Wallace2 years ago351 mins DO YOU WANT TO LOSE THAT STUBBORN BELLY FAT !? These 3 steps will help you lose belly fat fast… source Post navigation Previous: How To Create A Workout Plan For Beginners – How To Create Your Own Workout Schedule Program PlanNext: 10 MINUTE Pilates Glute Workout | 4 POINT KNEELING | AT HOME | NO EQUIPMENT 35 thoughts on “How To Lose BELLY FAT For Women, Teenagers And Men ! (3 SIMPLE STEPS)” 🚨LADIES, TRY THE NEW FUPA CHALLENGE 🚨AND GET YOUR FREE PROGRAM NOW👀💦: https://youtu.be/bjrv_OfRZ8I Reply So truthful, thank you for your salient fitness advice, bang-on 🎯 👍🏾 Reply Does this " stay in deficit" also apply to people who are skinny fat? I'm already skinny 🙁 Reply Can you eat fruit late night Reply Nice video mylove,love the channel.Lose weight is life changing for me.Personally I suggest you watch this clip , sliming.todayThanks for your video❤ #однако #я #люблю #таких #рыбаков Reply Very helpful..thankyou.xx Reply Good video! 5:68 Reply This is one of the first actual videos that are answering the questions I have. Thank you! Reply Weight lifting was only thing that reduced my Fupa and now on my way to my old body. I cardioed with so many different exercise types, reduced calories, keto, barely drink alcohol or soda and drink sparkling water and still wasn’t as toned as I wanted to be. Started weightlifting, ate a bit more carbs than usual and my body saw results so quickly. After one 15 min weight training exercise, it felt like I did a 2-3 cardio workout session. That’s just me but I’m learning my body responds to weightlifting and resistance training more so than anything else on their own. I used to be athletic and weight trained as a teen. I was Able to cheat a little bit with food and not see any drastic effects. Thanks ! Solid tips here 👍🏽 Reply Who else has a hard time listening to what he says? 🤦🏾♀️😍😍😂 Reply For everyone who’s scared to lose your booty while doing cardio, you won’t if you also do squats or any other booty exercises that includes weight. Your booty fat will shed but you’ll replace it with muscles 💪 Reply Please I need help, am on a keto diet…I moves from 90kg to 81 …but unfortunately I see my belly growing bigger than normal…what should I do Reply I don't want to work out, I don't want to diet but I want to lose weight 😭😭😭 I spend most of the time watching weight loss videos hoping to be motivated 😂 Reply Yeah im skipping wrong Reply Am trying everything now🙅😖🙍at home. Reply Ok the only 200 caloric deficit is giving very much so Reply He did not just put Lizzo in the title .. Reply Whenever I go on a diet, my family all of a sudden magically decides to fill the fridge and make good food. Reply i still use the elliptical for 1 hour a day just bc it feels wrong not doing it plus i could put on earphones and listen to loud music but HIIT workouts truly work! even though i haven’t lost that much weight i can still see it from my stomach! Reply Do natural popular lose weight method like Okibetonic Secrets really work and if so, how effective are they? I've heard several amazing things about this popular lose weight methods. Reply Does Okibetonic Secrets (search on google) help me lost lots of weight? I notice lots of people keep on talking about this popular fat burn method. Reply Whyyyy is it soo hard 😭😩 Reply Thank you, so much Mr. London. This was such an informative video. Reply "Stay away from these foods" me: *clicks off video Reply Mr london can you do a diet plan for teens to loose weight like actual affordable meals Reply Short and sweet video with no waffle and good tips. Thank you Reply How about if I don't want to loose weight just my belly? Reply When your diet is hot chips and water that’s it😂✋🏻 Reply Thank you Reply I really need guy bff like him!!🧍🏽♀️😩 Reply Hello there! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Okibetonic Secrets (look on google search engine), but I'm not sure if it's good. Have you thought about Okibetonic Secrets? I have heard several incredible things about it and my work buddy lost a lot of weight with it, but she refuses to tell me 🙁 Reply Its still astonish me just how some people have no clue about Okibetonic Secrets although many people using it. Thanks to my personal friend who told me about this. I have lost a ton of weight. Reply 1. DietStay away from saturated fats and fast food. Eat healthy foods and stay in a caloric deficit2. Workout Cardio is not enough Incoperate weight lifting and resistance Steady state cardio burns muscle tissues and fat but hiit is better- helps tone up (hiit is 20 minutes max) 3. Stay consistent and patient with everything, you will see results eventually I was just noting stuff down while watching Reply Can’t you lose fat without a calorie deficit? I sweat calorie deficit is the only way to lose weight not fat Reply Hello there, have you considered Okibetonic Secrets yet? Just do a google search. On there you will discover that an awesome tips about how you can lost tons of weight. Why not give it a chance? perhaps it's going to work for you too. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.