How to Get a Flat Stomach in a Month at Home – Abs Workout Planking



This is . If you want to get rid of your belly fat,…

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24 thoughts on “How to Get a Flat Stomach in a Month at Home – Abs Workout Planking

  1. So I have 13.8 body fat percentage but for some strange reason my belly isn't flat. Do I have to work on abs for it to flatten. It's not fat but it is no flat either. Plz respond

  2. This will help the new system and improve its overall efficiency by providing the new technology for men and women and to make sure they can help them get the ydc and the new government and to help them get

  3. I am not so fat… But i am unable to do third exercise… A suddent unbearable sensation happening while i lift my legs upward😣… Why it was happening?

  4. If I could do this then I would have flat stomach already

    Not a single video has fat people doing these exercises, even in graphics you show thin people, very deceiving

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