How to Crack Your Back Between Your Shoulder Blades



Does your feel locked up and tight between the shoulder blades and it just feels like it…

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Chiropractor

Our approach to family chiro care is aimed at relieving your pain and helping you live a better life. When you come to our South Austin Chiropractic care center you can be certain that we will focus on delivering the treatments that can help you move beyond your discomfort and allow you to start enjoying your life free from restrictions once again.

28 thoughts on “How to Crack Your Back Between Your Shoulder Blades

  1. This video really helped me as I comment this. I have been working in front of the computer for hours and felt my back getting stiff. Then I searched this and boom just as I needed. Thank you ❤️

  2. I crack my upper back easily by holding onto something chest high like a railing. Squatting and pulling on the rail straightening my spine and swinging my head towards my chest. I get pops from the top of my neck to the middle of my back.

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