OMG! I never thought of steaming them. I bought some at the store 'cause I remembered eating them at Christmas dinner when I was a little kid, & loving them. I tried to bake them like potatoes but they were way too big (or I left them in the microwave too long), and they were raw on the inside & shriveled on the outside. But now I see! Thank you!
Sweet potato originates from the Americas and is considered as part of the root system while yam originates from Africa and is the bulb of the root. Generally sweet potatoes contain more nutrients but yams are considered healthier due to sodium content and sugars compared to sweet potatoes. Either way both can be cooked and offer different flavors to your dish. By the looks of it the recipe contains sweet potatoes as yam (when ripe) is much larger and has a more blend color(white-grey- ish) on the inside and dark and wrinkly on the outside (and it doesn't look very appetizing).
I wrap my yams (yes I call them sweet potatoes too) in foil, put on a cooking sheet to bake. I add a little butter, no sugar or honey because they are naturally sweet. Yummy and filling!
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OMG! I never thought of steaming them. I bought some at the store 'cause I remembered eating them at Christmas dinner when I was a little kid, & loving them. I tried to bake them like potatoes but they were way too big (or I left them in the microwave too long), and they were raw on the inside & shriveled on the outside. But now I see! Thank you!
How long did you put those in the oven and at what temperature?
Sweet potato originates from the Americas and is considered as part of the root system while yam originates from Africa and is the bulb of the root. Generally sweet potatoes contain more nutrients but yams are considered healthier due to sodium content and sugars compared to sweet potatoes. Either way both can be cooked and offer different flavors to your dish. By the looks of it the recipe contains sweet potatoes as yam (when ripe) is much larger and has a more blend color(white-grey- ish) on the inside and dark and wrinkly on the outside (and it doesn't look very appetizing).
Thank you for sharing!
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You forgot to say what degrees you set your oven at. That would be nice to know
Those are sweet potatoes
I wrap my yams (yes I call them sweet potatoes too) in foil, put on a cooking sheet to bake. I add a little butter, no sugar or honey because they are naturally sweet. Yummy and filling!
Just wondering do yams taste identical to sweet potatoes?
Thanks so much!!! It was delicious
I love these healthier style made yams Just like the Bantu people of Africa
Yay! Thanks for offering a TERRIFIC alternative to candied yams. Yours are so much healthier! And DELICIOUS beyond measure. Thanks again!
Yummy!!!! Thank you!
Thank you for sharing this recipe; it's much appreciated!!!
Thank You!
Yams and peanut butter, thank me later..
Great video !!!
Thank you for sharing. I bought yams today because of this video.
Yummy
The skin on yams look like tree bark and they are starchier as far as texture and they're not as sweet as sweet potatoes. Loved your video.
This looks amazing. Def going to try it.. New sub👍
Girl! Am suppose to be on diet, you can’t be doing this to me!😋😋
I ate these… Yo these are great… Trust her and make this recipe!
Yes girl sweet potatoes lover here👋🏾 They looks delicious well done girl!
👋🏾