How to Calculate Body Mass Index – Body Mass Index Explained

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Tips on how to calculate body mass index.

Body Mass Index, or BMI, is a mathematical formula adopted for use because it provides a good approximation of a healthy weight for an adult person in relation to his or her height. It is helpful for you to be informed about how to calculate Body Mass Index so you will be guided on the ideal weight for your height, and not be misled into aiming for an unhealthy ideal weight. Waysandhow.


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