Diets & Weight LossHow To Build Obliques & Serratus | Chiseling a Ripped Midsection | Advanced Training #23 Al Wallace2 years ago251 mins If you want a ripped midsection then you need to do more than your standard ab exercises! In… source Post navigation Previous: Strength Training Promotes Bone Health In MenNext: Pregnancy Glute Workout | 7 Min Lower Body Prenatal Pilates with Tamara Newell 25 thoughts on “How To Build Obliques & Serratus | Chiseling a Ripped Midsection | Advanced Training #23” I break the end off my phone charger and shove it up my A$$ just to shock the muscle. Reply "you can feel it inside" …….. No, no I cannot Reply Im surprised that he didn't show off Reply So many people talk so much shit online about how to keep fit, but this guy, he talks so much sense. Cheers James, keep up the good work man!! Reply Great video. Thank you. Reply Thank you so much Reply Very good explanation BroThank you💪🏽 Reply THANK YOU SO MUCH!! 💪💪❤️❤️‼️ Reply Thank you very much my man, I appreciate the information you share with us in your videos, especially when it’s just what we need to know. Much respect 👍🏻👍🏻 Reply first video I've seen by you,,good stuff kid,, you have a new subscriber Reply The most informative video for obliques Reply Thank you Reply Why can't there be a channel where the videos get right to the f*cking point? Why must I always watch 2 minute intros and/or 5 minute anatomy lessons? Reply Thanks man. You answered every question that I have in mind. I wonder why I never saw your channel before. I subscribed. Reply This guy is good. 👍🏽 Reply This is excellent and medically demonstrated. Thank you for the diagrams and anatomy. Reply James could you and critical bench do a video together Reply Very easy understand! Thank you 🙂 Reply Thanks for all those information Reply Osm bro no one doing like you… Keep going on bro Reply I simply hate this skeleton.. Reply Thumb's up. !👍👍👍👍👍👍 Reply Thanks man! Very informative and encouraging! Reply 8:39 is the monster I see at the edge of my bed when I have sleep paralysis. He's also doing woodchops Reply Would you do a video how to get rid of love handle! Thanks. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.