How I changed my body in 6 weeks, everything I did including exactly what I eat + my workout…
source
How I Changed My Body In 6 Weeks
Weight Loss, Health, and Nutrition
How I changed my body in 6 weeks, everything I did including exactly what I eat + my workout…
source
I thought she was going to show how she got her "after" body. Not just talk about her journey.
Real content Starts at 4:30
How to Turn a Girl Into Your Girlfriend With One Simple Move…
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First of all girl you are so pretty! And definitely know how you feel about not feeling your best. Except in my case I was like at my heaviest 300 pounds. I ended up losing weight then gaining it back again. During lockdown I have been basically working out 5 or 6 days a week and eating healthier than I did. I'm starting to get to where I want to be and I'm starting to feel better. I am definitely losing more inches than weight but still happy with myself over that and I'm happy for you as well!!
your hair is beautiful so healthy
Your results are insane! I’m on a fitness journey right now and my trainer is having me do all the things you mentioned: macros, water, and consistent workouts!
im also skinny fat and feel so not at the right place with my body. I look almost exactly the same as you in the before pic. re started fitness journey two days ago
4:29 when actually talks about what to do
Quarantine and I'm currently having the same problem
Thank you for sharing your routine. At time stamp 1:14 you note your before and after frankly you are fit in both. May just come down to your feeling one way or the other. But if you are going to give us a comparisment the lighting and your showing more of your tummy in the before and shadows of cold lighting vs. natural light and you keep your lower tummy covered in the after. Show us apples to apples please so we can take you serious at your improvement. You are a nice looking young women with a great intent, keep it up.
Omg please tell me your ebook is vegan? 👀
If your goal is to be as ripped and athletic as possible by the time this virus is gone, you should definitely try Forwago! I have been using it for 5 months and I noticed some serious progress since I started to use it.
Thank you for sharing what works for you. I’m noting that fat carbs and protein in every meal tip! You are a gem!!
When her before is your goal before getting 11 line abs
i was very confused by how close people were together then i realized this was before covid
Your before body looks exactly like my body now. People always say I’m sooo skinny. Sorry hunny but no, I’m not. With clothes on I look skinny, yes. But when I’m naked you can see all the fat. I also have extremely high cholesterol and pretty much don’t eat anymore because I’m scared I’m gonna have a heart attack or stroke. I pray I can get healthy soon..
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As someone who is skinny fat and got in and out of shape a few times, fasting 2 times a week and just being active every day (HIIT workouts, 10k steps a day) and good health would get me fit in 1 month.
I always give up 2 months down the line though and cheat I'm super weak-minded aha. But it works for me (:
The one thing that really made me feel better, energized, and determined to reach my goals was Forwago. Thank you so much !!!
this is the best fitness video ever. Super helpful and so relatable!
https://youtu.be/v6NuhH6C_jE bbb
Thank y’all so much dearest 🌹
Y’all such an inspiration 🥰
Appreciate y’all from the bottom of my heart 💜
Be Blissful Eternally 🙏😇🌈
I'm so bloated all the time… trying to drink more water now. I hope it helps
You are sooo pretty!! 💕 You also look like Amanda Steele 🥰