Exercise & FitnessHourglass Side Booty Workout | Hip Dips Workout – Hourglass Program Al Wallace2 years ago331 mins Brand new 2021 Hourglass Challenge! This 10 min workout works the side of your booty, and you… source Post navigation Previous: 15 Years of Low Back Pain *Helped* by Gonstead Chiropractic AdjustmentNext: Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine 33 thoughts on “Hourglass Side Booty Workout | Hip Dips Workout – Hourglass Program” WHERE DID U GET UR LEGGINGS FROM I NEED Reply Me the only one scrolling through the comments while doing this workout? Reply guys, am I the only one that just CAN'T AT ALL do the "single leg glute bridge abduction" cause it hurts so bad that feels like I'm about to pull a muscle? I just can't understand ???? I try be best to do it like in the best possible way Reply i've tried a lot but cannot do the spread eagle :(((((( Reply This is my 3rd day and I'm Already dying 😵🤕 Reply It's day 17! Can't believe I actually made it this far into the challenge. I am the kind to start a challenge but then be like, chuck it! ToT Just want to say that, it didn't take me 17 days to get here. It took more. I had more active rest days in between but I am still proud of myself for not giving up ^^ Here's to the last round of this workout! 😀 Reply Honestly…as tough as it was, i feel amazing after doing it. My booty is surely burning. Great workout, Chloe! Reply I have a flat booty but now it feels soo numb! 😭🤣😂 Reply Ta potente🥵 Reply Excuse me, can I ask? I have what you call the Hip Dip and I am wondering if this workout can somehow, idk fix it?? Reply mi colita dice nomasporfabor Reply love Reply My band exploded 😭 Reply gosh, someone please tell me where I can get these leggins Reply I just finished Day 17 of the hourglass challenge.. 1st time : no resistance bands2nd time : medium resistance band3rd time : Heavy resistance bands It got hard the 3rd time but i finished it. So happy!! Reply Coffee and Chloe type of morning Reply Aaaa, my left stomach got craaaamppp. I think I engage the core to its limit 😨 Reply Anybody what the hole video just to see if u can actually do it 😂 Reply Omg the burn is killing me, ur great<333 i rlly like ur workouts Reply + Reply Hourglass Reply I workout my booty at the gym so should I even do this video in the program or skip it Reply Chloe: and that’s the workout guys! 🥳Me: haha you‘re so funny, I have to do this workout 3 times today 🤣 Reply Ooooo that was a good one! 🍑 Reply I know it’s 35 mins but it takes me like 45- 1 hr Reply i’m starting to sing along to the songs lol Reply Me trying to bring in at least 10 mins workouts into my everyday routine – my dog thinking it's time for play or cuddles. During the second excercise she was learning over my face concerned, then laid on top of me when I tried turning over, and basically throughout the whole thing kept pawing at me and trying roll me over 😂🤦🏻♀️ Reply it wasn't just my butt that burned, my whole leg hurts Reply HeyyyI’m doing the Hourglass Programm, but I can’t really feel the burn in her Videos, even though I’m sure they are hard enough for me cause so many people find them hard and I’m very untalented in sports. I’m doing them without resistance bands cause my budget is… very small. So I wanted to ask if u guys think it’s worth it to get some (if it makes the workouts harder) and if u have any suggestions where I can get them cheap. Thanks! Reply Hey! I love ur workouts sm!! U make me want to be as fut as i can! Honestly gives me so much more confidence- hence where in lockdown in sydney✨ Reply Chloe: keep that mind and muscle connection.Mind: You got this.Muscle: you're on your own Reply I’m doing the 2021 Summer Shred Challenge. This is day 26! I can’t believe I’m almost done😅 I’m so ready for the next challenge and I’m not even done Reply 0:45 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.