its been a long time i didnt do floor exercises. i added ankle weights. it was a little bit hard for me. i kindly ask you to have more often floor exercises. thank you Lucy
Just done it ๐๐ nice one ๐๐๐๐๐๐๐๐๐๐ thanks ๐ great job ๐๐๐๐ฑ๐ฑ๐ฑ๐๐๐๐ค๐๐ฌ๐ง๐๐
Really enjoyed this -if possible it would be really good to have some HIIT workout e.g 30 – 45 seconds on and 10 -15 seconds rest or x3 exercises then 20 seconds rest
How come I missed this one? Catching up now, I'm almost done, this is #4 and last one today. Thanks you Lucy Wyndham-Read, best trainer ever! โค๏ธ๐๐น๐ #queenoffitness
That was hard but enjoyed, need legs toning.
I actually love ur exercises ๐คฉ๐คฉ keep uploading more n more for mommies like us .. love n hugs
My hip hurt when I did the one for the inner thigh ๐ฃ I tried my best my legs are burning omg ๐ฑ Iโll keep going no stopping. ๐
Man that hurt but felt oh so good later! ๐
So challenging ๐ฆ
Omg that glutes are tough .. but did them..thanks babe…๐ฅฐ๐ฅฐ
This was so hard but worth it ๐ญ๐คthank you Lucy๐
This one never gets easier ๐ฅ ๐
That was really hard!
This is a killer!
Wow, phew l found this one very challenging, really need to practice this one!
This is a bomb ๐ช
The longest ten minutes of my day, haha! Thanks Lucy.
Yes, enjoyed !!! Thanks ๐ ๐
I'm death ๐๐๐๐ฅฐ But I did it ๐ฅฐ๐ช๐
I modified this as a standing one
Wow the tough one was this !!! But done..thanks Lucy
All I can say isโฆWHEW!!!! ๐
its been a long time i didnt do floor exercises. i added ankle weights. it was a little bit hard for me. i kindly ask you to have more often floor exercises. thank you Lucy
This is a great workout. My upper legs/hips were really burning. Thanks
Would this workout help with reducing the thighs and hips? I want to fit in my trousers again๐ซ๐ซ๐ซ
High 5 thanks you very much ๐
Just done it ๐๐ nice one ๐๐๐๐๐๐๐๐๐๐ thanks ๐ great job ๐๐๐๐ฑ๐ฑ๐ฑ๐๐๐๐ค๐๐ฌ๐ง๐๐
Just done it ๐ high 5 ๐๐๐๐๐๐๐๐๐ฑ
Thanks you ๐โบ๏ธ๐โบ๏ธ๐ great job with you today ๐๐๐ฌ๐ง๐ฑ๐ God bless you ๐๐๐
Just amazing workout … Love this thigh workout … Thank you and great full โค
Started with it today, let you know result in a week ๐
Really enjoyed this -if possible it would be really good to have some HIIT workout e.g 30 – 45 seconds on and 10 -15 seconds rest or x3 exercises then 20 seconds rest
Thank you very much this burn like crazy
How come I missed this one? Catching up now, I'm almost done, this is #4 and last one today. Thanks you Lucy Wyndham-Read, best trainer ever! โค๏ธ๐๐น๐ #queenoffitness
This was great, thank you! ๐๐ป
Thanks girl, I love this workout ๐
That was intense, I switched legs each time instead of doing a second rep, so kinda cheated but still felt that burn! Thanks!
Another favorite. This really tightens the booty. Beautiful ladies keep going. Lu more of these moves pls.