10 MINUTE HOME WORKOUT TO TONE YOUR THIGHS AND LIFT AND SCULPT YOUR GLUTES – THIS FLOOR BASED…
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34 thoughts on “HOME WORKOUT 10 MINUTE THIGH & GLUTE WORKOUT |GLUTE ACTIVATION | THIGH EXERCISES – LUCY WYNDHAM READ”
That was hard but enjoyed, need legs toning.
I actually love ur exercises 🤩🤩 keep uploading more n more for mommies like us .. love n hugs
My hip hurt when I did the one for the inner thigh 😣 I tried my best my legs are burning omg 😱 I’ll keep going no stopping. 😍
Man that hurt but felt oh so good later! 🙂
So challenging 💦
Omg that glutes are tough .. but did them..thanks babe…🥰🥰
This was so hard but worth it 😭🤗thank you Lucy😍
This one never gets easier 😥 😂
That was really hard!
This is a killer!
Wow, phew l found this one very challenging, really need to practice this one!
This is a bomb 💪
The longest ten minutes of my day, haha! Thanks Lucy.
Yes, enjoyed !!! Thanks 🙏 💕
I'm death 😂😂😂🥰 But I did it 🥰💪💝
I modified this as a standing one
Wow the tough one was this !!! But done..thanks Lucy
All I can say is…WHEW!!!! 😝
its been a long time i didnt do floor exercises. i added ankle weights. it was a little bit hard for me. i kindly ask you to have more often floor exercises. thank you Lucy
This is a great workout. My upper legs/hips were really burning. Thanks
Would this workout help with reducing the thighs and hips? I want to fit in my trousers again😫😫😫
High 5 thanks you very much 💞
Just done it 👋🙂 nice one 👌👏👍😁💞👍👍👍😁💞 thanks 😘 great job 👍👏👍🐱🐱🐱💖💖💋🤘🙏🇬🇧🐈🏠
Just done it 👋 high 5 💞😘👍👍👍😁💞👍🐱
Thanks you 💟☺️👍☺️👍 great job with you today 😘😘🇬🇧🐱😊 God bless you 👏🙏🙏
Just amazing workout … Love this thigh workout … Thank you and great full ❤
Started with it today, let you know result in a week 😀
Really enjoyed this -if possible it would be really good to have some HIIT workout e.g 30 – 45 seconds on and 10 -15 seconds rest or x3 exercises then 20 seconds rest
Thank you very much this burn like crazy
How come I missed this one? Catching up now, I'm almost done, this is #4 and last one today. Thanks you Lucy Wyndham-Read, best trainer ever! ❤️😘🌹👑 #queenoffitness
This was great, thank you! 🙏🏻
Thanks girl, I love this workout 💕
That was intense, I switched legs each time instead of doing a second rep, so kinda cheated but still felt that burn! Thanks!
Another favorite. This really tightens the booty. Beautiful ladies keep going. Lu more of these moves pls.