Girls don't like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called Agoge Diet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!
I cant do the booty clench cuz it makes my booty look like an upside down triangle I had to spend months fixing is but I'm so glad it works for you guys Side note I'm not blaming your video I just found it lol I blame myself cuz I thought it would help lmfaooo but it just give me a weird shape
That pouch in the front of u in your lower belly is what i think women wanna remove… Squats are a great workout i do them as well… Work the core to ladies do Planks and stretch touch your toes and flutter kicks
I want you guys to keep in mind that every body is different. Some may see results faster than others. Don’t give up tho ! Do what works for you and don’t stop until you get where you want to go ! 💗
Amazing workout, I will definitely be giving this a try 💪🏽 Your videos are so helpful ❤️❤️ When I don’t feel like going to the gym I’ll do one of your workouts at home
I just stumbled across your video and did it lol I love this because you get straight to it before I can full blink my eyes we already got three the work and was done! Sweating and alil winded lol will be doing this for 30 days ..thank you!💕
Who’s here during corona??? We all going to be looking snatched after this is done. Praying that everyone is safe🙏🏾🙏🏾
For some reason water makes me cramp when I work out. I prefer not to drink it.
This is a great video. This is the best video I came across. With a sister with a natural body. Yassss!!!
I'll try this today 😅 my belly bigger and but long🙄🤣
Yessss! I have been at this for a month straight and dem cakes fluffing out!💪💪👏👏👏💣💣💥💥💥💥💯! I will continue.
She knows what she's doing 🤣🤣
I've started mine on the 9th May 2021….Will come and give the feedback on the 9th of November 2021…wish me luck guys🥺
Loved your video…I'll be back
Let me throw this a** in a circle!
Girls don't like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called Agoge Diet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!
This was amazing 👏🏾🙌🏾!
It works 100%
Jus started today
I don’t think my knees suppose to be hurting 😂 I gotta be doing something wrong
I’ve been doing your workouts girl ❤️
I cant do the booty clench cuz it makes my booty look like an upside down triangle I had to spend months fixing is but I'm so glad it works for you guys
Side note I'm not blaming your video I just found it lol I blame myself cuz I thought it would help lmfaooo but it just give me a weird shape
I love you more more more more more more more 🤩🥰💗🧡💖💚❤💕🥰🇱🇷🇱🇷🇱🇷💞👍
Girl my legs shakin after 3 lunges . I’m not built for this 😩 you fast
She must be squatting to pick up that donut she dropped.
Great workout gorgeous
I'm starting this journey today!! Love this video! The 30 seconds breaks sold me! Lol!
my dream girl ❤️❤️❤️❤️❤️❤️❤️
Today was my first day of doing this workout and I will let everyone know if i see results or not
That pouch in the front of u in your lower belly is what i think women wanna remove… Squats are a great workout i do them as well… Work the core to ladies do Planks and stretch touch your toes and flutter kicks
Love it!
❤️❤️❤️ 🍑 🍑🍑🍑❤️❤️❤️❤️ killing it!
I love this work out😐😐💯💯
I want you guys to keep in mind that every body is different. Some may see results faster than others. Don’t give up tho ! Do what works for you and don’t stop until you get where you want to go ! 💗
Thanks
Thank you 💖
Is it good or bad to exercise on your period?
Amazing workout, I will definitely be giving this a try 💪🏽 Your videos are so helpful ❤️❤️
When I don’t feel like going to the gym I’ll do one of your workouts at home
Thank you This is a good video
That was the QUICKEST 30 seconds ever lol
Omg
I will be back in a week to tell if it worked✌🏾
I just stumbled across your video and did it lol I love this because you get straight to it before I can full blink my eyes we already got three the work and was done! Sweating and alil winded lol will be doing this for 30 days ..thank you!💕
▶️
She wants to kill me😩😭
mmm Ukwu
Yesss queen
Are these counts correct?
Squats 30
Squat Pulses 40
Reverse Lunges 20
Skater Lunges 30
Squat Jumps 35
Squat Walks 18