Hips Dips Workout | 10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge



Time for a for as part of the new hourglass challenge. Stay safe and take…

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26 thoughts on “Hips Dips Workout | 10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge

  1. Alright ya’ll this comment is for me but you can use it as well! Basically I will be giving myself tips + updating so you may or may not (That’s up to you, no need to stay here if you don’t want to.) stay tune to my updates or/and listen to some tips.
    —————————————
    One thing about me is
    that I’m a bit lazy, so
    I won’t do the whole
    video just between
    0:554:19

    ~~~~~~~~~~
    TIPS
    • Drink 2 or 3
    bottle of water
    for each day!

    • Exercise for at
    least 10 mins
    a day

    • Exercise on
    – Tuesday’s
    – Wednesday’s
    – Thursday’s
    – Friday’s
    – Saturday’s
    NOT ON
    – Monday’s
    – Sunday’s
    (Your muscles
    needs a break!)

    • STAY PRODUCTIVE

    • Do at least 5 squats
    a day

    • Lastly….
    NEVER GIVE UP!!

    Now let’s begin the journey 😁

    Day 1 – FINISH A SEC AGO….IT WASN'T THAT PAINFUL BUT I WAS SHAKING MOST DEF

  2. Aight, it’s not much but I’ll try. Started doing this about two weeks back but gave up after two days lol. THIS TIME I’LL TRY NOT TO!!

    day 1: completeee (I’m sorry but those frog kicks? they be the death of me. i can’t even take off omg)

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