As someone say below, this is ridiculuos efective, my glutes are on fire after 3 rounds each side. Thanks Mike!! You are a genius even in a video 3 years old 😆😉 peace!
I see lots of people keep on talking about Clegenatur Methods (google search it). But Im uncertain if it is good. Have you ever tried using this popular breast enlargement method?
Hi, one question Are these exercises going to help me to have again a small butt, because I don't know how but unfortunately I developed a bigger and rounder butt, and I'm embarrassed… so I'm asking if there is any solution?
If I do this workout will it make my butt look manly? Also will my buttcheeks poof out rounder or more like a flattened oval that's just wider? I want to know this before I begin to do this daily over and over and over and my butt gets like a man's butt or like a square.
Too funny, I was in mid search for a hip workout when this notification popped up… Love being subscribed to you guys..amazing channel… original… keep up all your hard work and motivation..cheers
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My knees hurt too
As someone say below, this is ridiculuos efective, my glutes are on fire after 3 rounds each side. Thanks Mike!! You are a genius even in a video 3 years old 😆😉 peace!
watching this in 2020… mike you've grown sooo much and so has your work. keep going 👍🏻
1:39 heard that pain-train
my butt never felt this way before
My glutes were burning for doing that
WOW MIKE you were sexy even 5 yrs ago.. Love your sexy body PAPI..
I see lots of people keep on talking about Clegenatur Methods (google search it). But Im uncertain if it is good. Have you ever tried using this popular breast enlargement method?
My Lord, you were just a baby in this one.
Nice & Thanks..might give it a try tomorrow if I remember ..ta tho ..
Hi man, I want to see the results if your ass is getting bigger !!! 😛
Mike your Workout is insane . And your ass too
Wow an antique AA video!
Thank u so mch…let me work on it
Hi, one question
Are these exercises going to help me to have again a small butt, because I don't know how but unfortunately I developed a bigger and rounder butt, and I'm embarrassed… so I'm asking if there is any solution?
Mike the man you was so young back then
What about a gutes and hips cool down vid !!!!!!!!
THANKS MIKE!!!Your workouts really safed my life!!Especially the bodyweight are real killers!!
Ah how skinny, looking back.
Ridiculously good workout. I like capping off legday with this circuit followed by 3X wallsits to failure. I'm hurtin
Workout to reduce butt fat??
If I do this workout will it make my butt look manly? Also will my buttcheeks poof out rounder or more like a flattened oval that's just wider? I want to know this before I begin to do this daily over and over and over and my butt gets like a man's butt or like a square.
Thanks bro I subscribed
Man you have great vids for every muscle group. Thanks for all your hard work!!
Is this workout for men as well ? Or this for girls only
is 200 reps enough for each leg?
this looks like my principles office
GETTING STRONG NOT TIGHT – GOLDEN ONE
Thank you Mike love your workouts 🙂
Your workout videos are awesome..Can you make a workout video for fixing anterior pelvic tilt.
interesting points, if anyoone is searching for hip fleхor рain еxeeercises try https://twitter.com/595009ca3e43f8e82/status/822776762270498816
intеresting points, if anyone is seaаrching for hippp flexor pain exеeercccises try https://twitter.com/397729079a0440210/status/822776762270498816
could you make a video of at home trap workout??
think i found my weakness …😔😔😔
Hip can be good shape ,when we do the leg excercise? Kindly reply
This one only does with the right leg?
Mike, your workouts are INSANE!!! I love em haha
Too funny, I was in mid search for a hip workout when this notification popped up… Love being subscribed to you guys..amazing channel… original… keep up all your hard work and motivation..cheers