There are SO many simple cooking substitutes & baking substitutes that can make our foods…
source
Healthy Cooking Substitutes & Swaps! Mind Over Munch Kickstart 2016
Weight Loss, Health, and Nutrition
There are SO many simple cooking substitutes & baking substitutes that can make our foods…
source
Thanks for your advice to have it more healthy
Ground turkey or chicken instead of ground beef.
This video is helping in my project
wow!
Do either spaghetti squash or zucchini noodles actually taste like pasta when you put pasta sauce on them? Also, can I replace cream cheese with neufchatel when making a cheesecake?
Its great full…In which editing software u edit it video…
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http://youtube.com/channel/UCtoMbK71pNgr25JYNx0cJjQ?sub_confermation=1
These You-Tube media billionaires are annoying. Why do they bother making these videos after the first or second billion? Isn't a billion $'s enough?
I’m on the nuts for croutons thing rn
Ahhh! Do another one of these!! Or a how to start or lean into whole30/paleo – it’s so overwhelming but I feel like starting with this might be helpful to most people!
Loved it! Had no idea Neufchâtel was different from regular cream cheese unless I heard that wrong – that’s what we usually get.
Guys. lost a ton of weight doesn't need to be hard (I used to feel it did). I will give you some advice now. Get a popular diet plan program called Fenoboci Diet Plan (just search it on google). Thanks to it I have lost lots of weight. I probably should not even be talking about it cause I don't really want a bunch of other guys out there running the same game but whatever. I am just in a great mood today and so I will share the wealth haha.
Eggs and butter are good for you.
Coconut oil is bad for the heart according to 2 cardiovascular doctors I see.
I love nice-cream 😍
i would looove to see a vegan cheese recipe from you💕💕💕 love your videos
What is Neufchatel Cheese?
This video is amazing
Second video please
Thumbs up for mind over munch!!!
Ur the best!!!
This is really neat!!
Wow this is so fast!!
I like All your videos. Thank you for all you do. Sending good vibes and blessings your way☝️🙏💖💞
Can u make another like this if u haven't already
Great ! thanks !
I watched this while eating banana nice cream 😂
Sugar free sugar???
I should have known about this. Coconut whipped cream instead of whipped cream. Thanks for posting. Be blessed.
I really want to see more of these 😍
Is wholewheat pasta healthy?
Liquid amino acids for soy sauce. Great in Asian style dishes
I swap my "rice" and noodles to shirataki (and sometimes cauliflower)
hi genius, you know what's the difference between talented and genius it's the difference between others and you
The video is too fast…
3:1 water:flax for each, pureed bananas, or chickpea flour for eggs. Depending on what the egg's job was in the recipe.
sugar free powdered sugar??? o_0
I swap pasta noodles for zucchini noodles or spaghetti squash
Coconut oil is made up of like 90% saturated fats so it's not a "healthy" swap for butter.
very interesting swaps ,but please stop the as fast as possible style and say it a bit slower , like 2x, it's still a small video, you retain more at the end and you don't feel bombarded. nevertheless I will use your ideas, mostly the yogurt , black beans, banana ones and maybe the sweet potato. But I won't give up my milk, whole egg, pasta or meat. I will eat less frequently pasta, but it's a treat like meat. I think it's more important what you eat and how healthy is, not how much calories it has, most of us aren't professional models or athletes to have the need to be 100% heathy.