The use of coconut oil for cooking is considered to be somewhat controversial in health. There are so many advantages as well as disadvantages also. When advised to have healthy foods they say not to use too much coconut oil. Because it contains plenty of saturated fat, that increases the risk of heart disease. But according to some modern researches they are saying that some saturated fat increase the risk of heart diseases and some are very essential for the health of the body. https://www.tipsforbehealthy.com/healthy-foods/coconut-oil-for-cooking/
She did say healthier. While it is true that these low saturated fats are healthier than animal (dairy and flesh) and coconut this video is misleading. None of these oils can be considered healthy according to the science. Extra virgin olive oil that is not used for cooking is the only one that is neutral to health. I have four cookbooks and none to them use oil in cooking. Steam, roast or sauté in water or vegetable broth. I am confused as to why the American Heart Association would publish this video.
no longer valid for much of the info and at the same time wasn't vailid at all = canola oil sucks
Bullshit these toxic oils are chemically unstable and lead to lipid peroxidation.
Uneducated bis review ever ahahah
Lol “sauteeing” that huge mountain of beef and broccoli in that undersized pan in the intro….. Ok
Canola oil is posin
Virgin olive is the best for meeeee
Lol she hasn't got a clue.
American Heart Association. Powered by food lobbyists.
Somebody did not do their homework on this video.
Total lie! The opposite of everything she said is the truth.
Liar.
This is just a lie
🙄🤔🤔
they said canola oil corn oil. vegetables oil is not good for you
Weight loss oils
The use of coconut oil for cooking is considered to be somewhat controversial in health. There are so many advantages as well as disadvantages also. When advised to have healthy foods they say not to use too much coconut oil. Because it contains plenty of saturated fat, that increases the risk of heart disease. But according to some modern researches they are saying that some saturated fat increase the risk of heart diseases and some are very essential for the health of the body.
https://www.tipsforbehealthy.com/healthy-foods/coconut-oil-for-cooking/
Cooking with oil is unhealthy. Please do not mislead the public.
😂
Remove this post…please. Corn, peanut, canola oils? Ever heard of GMO….GLYPHOSATE?
Thank you USA for lying directly to our face for the last 100 years. EAT SATURATED FATS
She did say healthier. While it is true that these low saturated fats are healthier than animal (dairy and flesh) and coconut this video is misleading. None of these oils can be considered healthy according to the science. Extra virgin olive oil that is not used for cooking is the only one that is neutral to health. I have four cookbooks and none to them use oil in cooking. Steam, roast or sauté in water or vegetable broth. I am confused as to why the American Heart Association would publish this video.
Please prove to me that Canola Oil is healthy in any way.