Build Your Booty At Home | Lean Muscle | Booty Workout | Bigger Booty | Bigger Butt | Grow A…
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Grow Your Butt At Home | Lean Muscle | Booty Workout
Weight Loss, Health, and Nutrition
Build Your Booty At Home | Lean Muscle | Booty Workout | Bigger Booty | Bigger Butt | Grow A…
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This is still my favourite workout of hers
This is still my favorite booty workout from Chloe even 4 years later 😅
One of those workouts where instead of leaving you breathless it burns and burns deep! I was so shocked when the second round came around for some reason 😛 But managed it with weights and bands so I was very happy! Thanks for the workout x
Chloe please do more with ankle weights
I got my diet plan from Agoge Diet and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.
hecho ><
U have a body goal, i love it. But how talled are u,shorty.
A alguien más le salió el título en español? ameeé😍😍
My knees bad lord
IN HOW LONG DO I SEE RESULTS?
Got rid of my back pain with your workouts!
Doneeee ✔️✔️
Can I do fire hydrants standing?
Excelente rutina
Is it effective for burnin fat? I just want to birn fat in that area and toon it a bit
Wowww them shoulders are beautifulll
woohooo thanks such a hard one today!!
HIIII , lets do this i am challenging myself to do this video (2 sets) for two weeks and with rest days of course. any suggestion would be great!
DAY 1: ✅the first set didnt hurt that much but the second OMGGG
DAY 2: ✅ OKK i woke up soree from yesterday workout.. today i completed the whole video , i skipped the side lying clam in the second set bc i was not feeling the burnn
DAY 3 ❗️❗️Rest day
DAY 4: ✅only 1 set today i was not in the mood
DAY 5:✅ done, 2 sets.i skipped the side lyng clam in the second set and ínstead added 1 more minute of glute bridges:)
DAY 6: ✅did ittt , i’ did 1 set and the second i changed a lil bit bc it was kinda boring lol, i did 60 sec glute kickbacks + 60 sec rainbow + 30 glute bridges + 15 sumo squats + 15 leg rise in each leg(i am not sure thats the name HAHA)
DAY 7: ‼️ rest day
DAY 8: ‼️ rest day haha
DAY 9: ‼️ rest dayy , i am sorry if i am taking to much rest days but i am with lots of school stuff and i am not in the mood sooo
DAY 10:✅ 1 set + 10 leg machine in each leg + 10 glute kick backs in each leg + 10 fire hydrants in each leg + 10 sumo squats + 10 leg rise in each leg :):)
DAY 11: ‼️active rest dayy,woke up soree
DAY 12: ✅ 2 sets today, i skipped the glute leg rises+pulses and the side lyng clam ☺️ i wasnt feeling the burn yk
DAY 13:✅ i am seeing kinda results (? haha i am not sure like i didnt measure myself , today i did this shorter workout : 45 glute. kick backs each leg
20 rainbow in each leg
20 fire hydrant each leg
20 squat pulses
10 curtey lunges
40 glute bridges
DAY 14:✅ OKKK i finished 2 sets !! i am very proud because i did it . In my opinion this is a good workout bc i can feel the burn but i did not see any WOW results 🙁 maybe i should do 1 month instead idk
I know this is an old video but how long do you suppose these workouts are without the resting? I use FitnessPal and I input the time I exercise.
Hi beautiful girl'
Blessings
Build a booty work shop.
Cuando harás un programa para piernas y glúteos grandes pero con pesas?❤️❤️❤️❤️
omg im doing this right now and commenting on rest and omg it feels so good haha x
👍🏼🤗😍😘❤️
This video 👍🏼🎵💪🏼🤸🏋️❤️☺️
How often does this training needs to be done in a week? Like every day or every couple of days? Help!
Did anyone see her band snap at 31:00?
Pls comment your results!!
anyone doing this twice for better results?
WİLL THİS WORKOUT MAKE MY LEGS THİNNER???İ DONT WANT MY LEGS TO GET THİNNER.
Do these exercises makes you get bigger thighs? I am afraid that i will grow very big and muscular there, which I don't really like. Can someone who did it for a while tell me if you grow in the thighs size?
Day 1 ✅ I did the circuit 4 times as Chloe recommended (I used ankle weights)
Day 2✅ I did it 4 times again with ankle weights (I also started drinking at least 2.5 liters of water per day)
Day 3 ✅ 4 times again
Day 4 ✅ 3 times today
I have already seen so much difference in my cellulite (even my mom commented on that! )
U mean 4 sets??
do you do these workouts 4 times a day? also, should i day breaks between doing them? like say i did it monday, should i leave a day then do it again? <3
Will it also built side booty?
How many times a week? Pleas 💕💕
Hi Chloe! how many times a week should you do this workout?
I don’t feel any burns and I’m barely sore the next day!!! I know “squiz your butt” which I’ve been doing and I’m using ankle weights someone help I’m going to give up on this because it’s not gonna die anything if it doesn’t burn:(
Will this make your thighs skinny? Because I don’t want mine to go skinnyier
do you have to have the accessories?
This is a great afternoon workout just finished it curve
Does this lift the booty too?
I always feel like a champ when I make it to the end of this video
Every days? Or
2-3times a week?
🔥🔥🔥🔥🔥🔥🔥🔥 work out BOOMMMMMMMMM😍😍