Exercise & FitnessGROW YOUR BOOTY FASTER | Glute Activation Exercises Before Workout | booty warmup exercises Al Wallace2 years ago251 mins This quick glute activation circuit should be done before your next glute workout to maximize… source Post navigation Previous: How to Crack Your Back Between Your Shoulder BladesNext: Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video 25 thoughts on “GROW YOUR BOOTY FASTER | Glute Activation Exercises Before Workout | booty warmup exercises” This is perfect to do before my booty & thigh workout series. Click to check it out! https://www.youtube.com/playlist?list=PLBCp4FvrVOW4BEpAnQPh0MAgL7jgVGYU3Please thumbs up this video to support me! 💕 And subscribe for more content 😘 Reply my ass is literally on fire Reply Don't y'all know she be smokin squeez to make d'at booty grow. Reply 🥰🥰🥰 Reply 👍 when no excuse not to do it! Thanks! Reply Can I do this just for workout Reply Does this grow my thighs and booty Reply Day 1 thank u Reply To the person reading this, God loves you. Reply Do you do this everyday??? Reply How many times in a day..And is it normal to feel the pain around the glutes. Reply I just do dz just a mnth already I have the results Reply i love u jessy Reply I FUCKING LOVE THIIIIIS ONE! TY <3 Reply What’s the first song? Reply LOVELY I LOVE THAT.KEEP IT UP OKAY.I AM FROM NIGERIA Reply Idont understand my left ass is bigger than my light side, whenever I start butt ass it became bigger easily Reply ✅ Reply The workout :15 hip thrust 15 donkey kick(both sides)15 fire hydrants(both sides)15 side leg lift (both sides)Do twice Reply My day one yes I feel the burn ❤️❤️❤️ Reply I'm still here Jessica glutes on 🔥…yes yes. Love you ❤️ Reply 😘 😘 😘 👍 Reply Still in it…👍👍👍 Reply ၇၆၇ Reply I workout like that and get very tired and out of breath. Its been a while now I want to stary back up but get tired to fast. Reply Leave a Reply to Phusar Paw Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
This is perfect to do before my booty & thigh workout series. Click to check it out! https://www.youtube.com/playlist?list=PLBCp4FvrVOW4BEpAnQPh0MAgL7jgVGYU3Please thumbs up this video to support me! 💕 And subscribe for more content 😘 Reply
Idont understand my left ass is bigger than my light side, whenever I start butt ass it became bigger easily Reply
The workout :15 hip thrust 15 donkey kick(both sides)15 fire hydrants(both sides)15 side leg lift (both sides)Do twice Reply
I workout like that and get very tired and out of breath. Its been a while now I want to stary back up but get tired to fast. Reply
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This is perfect to do before my booty & thigh workout series. Click to check it out!
https://www.youtube.com/playlist?list=PLBCp4FvrVOW4BEpAnQPh0MAgL7jgVGYU3
Please thumbs up this video to support me! 💕 And subscribe for more content 😘
my ass is literally on fire
Don't y'all know she be smokin squeez to make d'at booty grow.
🥰🥰🥰
👍 when no excuse not to do it! Thanks!
Can I do this just for workout
Does this grow my thighs and booty
Day 1 thank u
To the person reading this, God loves you.
Do you do this everyday???
How many times in a day..
And is it normal to feel the pain around the glutes.
I just do dz just a mnth already I have the results
i love u jessy
I FUCKING LOVE THIIIIIS ONE! TY <3
What’s the first song?
LOVELY I LOVE THAT.KEEP IT UP OKAY.I AM FROM NIGERIA
Idont understand my left ass is bigger than my light side, whenever I start butt ass it became bigger easily
✅
The workout :
15 hip thrust
15 donkey kick(both sides)
15 fire hydrants(both sides)
15 side leg lift (both sides)
Do twice
My day one yes I feel the burn ❤️❤️❤️
I'm still here Jessica glutes on 🔥…yes yes. Love you ❤️
😘 😘 😘 👍
Still in it…👍👍👍
၇၆၇
I workout like that and get very tired and out of breath. Its been a while now I want to stary back up but get tired to fast.