I've taken my rest day yesterday and did this one today instead and all I could say I underestimated this one! Even without ankle weights I feel burnout! During donkey kicks my butt started to hurt like there's no tomorrow! I am aching all over I am struggling since my shoulders hurt. And during that obduction my glutes started cramping and now I can't feel my glutes. But I am happy I do finisher without stopping eventhough it hurts! Thank you so much, Caroline! Full body tomorrow and I don't know what'll happen to me. A week left to finish epic 2! I am excited for heat! ❤
Hey, I am so close to the finish line of EPIC 2!!!! it has been awesome so far, except for that push-up workout which made me feel shocking after. I was wondering after next week, I will be taking a weeks break before EPIC HEAT, what can I do that is not too intense and still keep active??? I walk everyday anyway, so besides walking… THANK YOU. I LOVE YOUR VIDEOS & PROGRAMS and I am really seeing results!!!!!!
Phew! 🔥🔥… At one point I needed to check my butt was still there and hadn’t fallen off!. My abs are hurting still from all the push ups so that was really tough. Brilliant workout. Surely we will be calling her by Dame Caroline one day ❤️❤️
Caroline, i appreciate you so so much. Have been doing your workouts for a while now, and i’ve been getting so much stronger. This one made me feel extremely powerful!
Great workout Caroline, as a 62 yr old there were parts that I couldn't keep up with but I feel the burn baby!! Keep up the good work and thanks I feel like my fitness has gone up a notch with your help
Its a miracle that i finished 😅😰 When the donkey kicks started, somehow I didnt notice that we were suppose to switch leg so I did the whole donkey kick on one leg without any breaks, didnt notice until the rainbow kicks started and I was like "what? Are we not going to do the other side? Wait a a minute..". Then ofcourse I had to go back and do the whole thing again on the other leg 🙃
Thank you very much….oh..bc of you i love myself more ❤️❤️❤️❤️
I've taken my rest day yesterday and did this one today instead and all I could say I underestimated this one! Even without ankle weights I feel burnout! During donkey kicks my butt started to hurt like there's no tomorrow! I am aching all over I am struggling since my shoulders hurt. And during that obduction my glutes started cramping and now I can't feel my glutes. But I am happy I do finisher without stopping eventhough it hurts! Thank you so much, Caroline! Full body tomorrow and I don't know what'll happen to me. A week left to finish epic 2! I am excited for heat! ❤
Hey, I am so close to the finish line of EPIC 2!!!! it has been awesome so far, except for that push-up workout which made me feel shocking after. I was wondering after next week, I will be taking a weeks break before EPIC HEAT, what can I do that is not too intense and still keep active??? I walk everyday anyway, so besides walking… THANK YOU. I LOVE YOUR VIDEOS & PROGRAMS and I am really seeing results!!!!!!
Phew! 🔥🔥… At one point I needed to check my butt was still there and hadn’t fallen off!. My abs are hurting still from all the push ups so that was really tough. Brilliant workout. Surely we will be calling her by Dame Caroline one day ❤️❤️
After this workout I think I hate hip thrusts more than push ups 😀 but it's worth the struggle I'm EPIC again!
Abs still screaming from yesterday's push up workout 😲, now the glutes join in. Thanks Caroline ♥
So hard and good! Thank you!
Thank u so much yes, u r the angel! Love and pray for you, beautiful inside out, my teacher. 🥰❤🙏
🔥💪🥰
favorite workout yet!
Caroline, i appreciate you so so much. Have been doing your workouts for a while now, and i’ve been getting so much stronger. This one made me feel extremely powerful!
LOVE all your workouts!! This was probably my fav!!
It's incredible how you look for more challenging workouts. Every day it is a new adventure I enjoyed and loved. Thank you Caroline 🌷💫💖
Great workout Caroline, as a 62 yr old there were parts that I couldn't keep up with but I feel the burn baby!! Keep up the good work and thanks I feel like my fitness has gone up a notch with your help
🔥😱🔥😂🔥🔥🔥🔥🔥🔥
Caroline. I can't walk.
Thaaaank yoooou! All the way from Brasil <3
OMG
MY. GLUTES. ARE. ON. FIRE!!!!! WOW, great workout!
Its a miracle that i finished 😅😰 When the donkey kicks started, somehow I didnt notice that we were suppose to switch leg so I did the whole donkey kick on one leg without any breaks, didnt notice until the rainbow kicks started and I was like "what? Are we not going to do the other side? Wait a a minute..". Then ofcourse I had to go back and do the whole thing again on the other leg 🙃