Glutes and Hamstrings are neglected by a lot of guys who train, partly because they’re difficult…
source
GLUTES & HAMSTRINGS WORKOUT with ULISSES
Weight Loss, Health, and Nutrition
May 14, 2025
Glutes and Hamstrings are neglected by a lot of guys who train, partly because they’re difficult…
source
Campion
Not a single machine in my Gym 🙄
Dang hope our gyms get some this gear
I need some diet tips for definition
Amazing
Rok America
Ulies la Sală
Arată Bine la Culturism
Guut
can you tell me sir how can I grow my upper glute at home when I have only dumbles? Please sir reply this comment "please"..
0:01 wow! respect! hot back side!
Good shit
My high school bought the reverse hyperextionsion and I use it 2 or 3 times a week
Never skip voice day
To be honest Ulisses, the footage is incredible as always.
But this muscle group/style of working out is not what I prefer. Im here to watch Ulisses training chest, arms, quadriceps and shoulders! 😎😎
Cardio workout…it'll be a interesting video, U. Thanks.
👍👍👍
Can u make a video about nutrition i wanna lose gut fat but dont wanna lose muscle mass at the same time.
I have constant gym training
Please do a Back and Chest workout with resistance bands.
For best offer in threadmill:
https://amzn.to/3cRYdHY
My tongue have spasms
I dono why !!!!
Great video once again. Could you post some lower abs routine?
♠️👍
wow, like you think you're going to wake up ground with this routine
Man! Great workout. I wish I had that hip flexor machine… so awkward doing thrusts with the barbell on a bench and that shit slides back!