46 thoughts on “GLUTE WORKOUT with Dumbbells – Glutes Isolation | Circuit Series Day 3”
LOVED IT SO SO MUCH! All I can say is thank u so much Caroline for all the effort you put in those workouts and all the time you spend to help us sweat, get confident in our bodys and get stronger. You are incredible and I litterally dont know what I would do without you! LOVE YOU <3 xoxo
If you could add voice over calling the next exercise that would be wonderful & veryyyy useful! 🙏🏼 i use headphones & use my phone yo watch but when im focused & try not to spend too much time while i grab weights, rest & then having to look at the screen 10sec is not enough when having to look at a screen 🤣 or having to rewind the video to see the next exercise takes much longer then hearing it & mentally preparing for it ahead. Love your workouts & always appreciate your content 💗 blessings
Glute focused!!! I bet that my glutes will be my biggest focus tomorrow! Ouch. Thank you, Caroline! This is my problem area, and this workout is perfect!
I felt it buuuuuurn!!! I really like that your channel is diverse but it remains ordered all the way through the routines !! It makes me want to follow each video of yours!!
Hey Caroline!! Awesome workout today. I did it with my mom, who is a pilates instructor, and she was wondering what the use of the yoga block is in the lunges in the second set?
Amazing 🤩 thank you! I love these workouts with only 10s pauses. I have problems with my knees, I cant do squats with weight etc., but this workout seems to be quite good even for my knees 😁 and I hope my muscles will grow 🙏
Solid start to this one — really tough to push through all those hip thrusts, but I loved the challenge! Didn't feel the burn as much on the last half BUT that just means there's room to adjust technique and challenge myself more next time. Thanks Caroline! 🙂
The first part of the workout was so challenging but I loved every second of it! Working the glutes helps so much with my hip and back pain. Thank you for another great workout! <3
Seriously after doing your Glute workouts Carolina I have to contemplate do I need a nice butt😂🥴. After your workout, I am like, “butts are over-rated.”😂. Thanks for another fantastic workout💪🏾👊🏾💕
LOVED IT SO SO MUCH! All I can say is thank u so much Caroline for all the effort you put in those workouts and all the time you spend to help us sweat, get confident in our bodys and get stronger. You are incredible and I litterally dont know what I would do without you! LOVE YOU <3 xoxo
Thank you….
About near croked doing this workout
Thank you so much !!!!
I missed you and your workouts so much !!!!
💗💗💗💗💗💗💗
If you could add voice over calling the next exercise that would be wonderful & veryyyy useful! 🙏🏼 i use headphones & use my phone yo watch but when im focused & try not to spend too much time while i grab weights, rest & then having to look at the screen 10sec is not enough when having to look at a screen 🤣 or having to rewind the video to see the next exercise takes much longer then hearing it & mentally preparing for it ahead. Love your workouts & always appreciate your content 💗 blessings
Hearing that familiar music at the end of the workout feels SO GOOD
Glute focused!!! I bet that my glutes will be my biggest focus tomorrow! Ouch.
Thank you, Caroline! This is my problem area, and this workout is perfect!
I felt it buuuuuurn!!! I really like that your channel is diverse but it remains ordered all the way through the routines !! It makes me want to follow each video of yours!!
Just finished 7 mins and feeling the burn already!!!
Tried this one and it was 🔥🔥
Love this Glute series… effective!!! Need more like this 😁😁
Thank you for all you do.
This killlled by glutes. What a great workout!
Oh the burn!!!
Hurts from the first minutes !!!
I have been battling with ed and this circuit series is my comeback to feeling strong and healthy, I'm loving it!
My legs were shaking. Really shaking. After many years working out in the gym, now I work out with Caroline Girvan. Having my best form ever ❤😎
Elevated thrust,my new favorite that secound circut was my favorite.
Omg 😳 my booty is on fire 🔥!!!!!!!!!! Thank you so much for your awesome workout!!!
This was brutal. Loved it! Thank you Caroline <3
Love your outfits Caroline 😍and the flowers matching the same colours of your outfits 😁😁brilliant xoxo
Loved how challenging this workout is. Slight bug, the preview for single leg lift shows the reverse crab instead.
RIP Glutes!!!!
Hey Caroline!! Awesome workout today. I did it with my mom, who is a pilates instructor, and she was wondering what the use of the yoga block is in the lunges in the second set?
Amazing 🤩 thank you! I love these workouts with only 10s pauses. I have problems with my knees, I cant do squats with weight etc., but this workout seems to be quite good even for my knees 😁 and I hope my muscles will grow 🙏
Half in and my legs were already shaking like crazy 😧
That was fire 🔥
The fact it’s all for free 🥲 what an angel 😇
this is my favorite workout ive ever done
Solid start to this one — really tough to push through all those hip thrusts, but I loved the challenge! Didn't feel the burn as much on the last half BUT that just means there's room to adjust technique and challenge myself more next time. Thanks Caroline! 🙂
The unilateral part omfg : a true killer
Ohh my gosh..🔥🔥. This kills the 🍑 for real 👏🏾👏🏾
Nice 🌞
You never fail to amaze me. That was a real glute buster. Loved it. Thanks.
This is the 2nd time doing this routine love it!. I'm going to use it for glute 🍑day for my routines!!. Thank you💥💥
sooo good❤️🎉
🔥🔥🔥 thx Caroline 🔥🔥🔥
Love the routines! Thank you, Coach Caroline!
OMG, Super Love this….My glutes really burning after the workout. Thanks Caroline .
Looks easy, but its not
Thanks Caroline!
Just completed this workout my glutes are on fire great workout as usual thank you so much. Look forward to the next one
🥵🤢 legit one of the hardest glutes workout I've ever done. Was lying down and reading the comments for the final burnout just to distract myself.
The first part of the workout was so challenging but I loved every second of it! Working the glutes helps so much with my hip and back pain. Thank you for another great workout! <3
Round 2 😬
Seriously after doing your Glute workouts Carolina I have to contemplate do I need a nice butt😂🥴. After your workout, I am like, “butts are over-rated.”😂. Thanks for another fantastic workout💪🏾👊🏾💕
Why do I feel it in my hamstring when I do the one leg hip thrust?!
Legs were shaking!!!!! Whoa! This is the first video I’ve done with her. I’ll definitely be doing more!